I'd give 6 stars to Bent on Better I'd give 6 stars to Bent on Better! I've been a member since 11/2021. I've worked out consistently my entire adult life and I love lifting weights. I joined their fat loss challenge in January. I'm confident lifting weights but knew my diet was trash. The challenge included a meal plan tailored to me. Suggested calories, protein, carbs and fat were in the plan. I tried some new recipes, cut out the trash and kept lifting weights. To my surprise I was the female winner. In addition to the a good exercise program the trainers are amazing. The class size allows the trainers to meet the member wherever they may be in their fitness journey and modify any exercise as needed.

6-week fat loss challenge Just completed a 6-week fat loss challenge at B.O.B. I successfully achieved a 22% reduction in body fat thanks to the guidance of the B.O.B. trainers and the competition!! Prior to the challenge I knew I wanted to loss some weight, but Matt April helped put that into perspective, "do you want to lose weight or lose fat?". Fairly obvious choice! The B.O.B. trainers put together a target calorie and meal plan down to the amount of proteins/carbs/fats per day. It was up to me to follow through on that plan, utilizing a meal tracking app. I was also upon me to be consistent in the gym. I maintained an average of 4x per week on strength training at the gym. At the end of the 6 weeks, not only did I lose the fat percentage, I also gained muscle mass! Sincerely appreciate all the support of this B.O.B. FAMILY!!

I Now Love Exercising! I originally joined with the idea that I would learn how to workout for three months and then switch to the local YMCA. A year later I can't imagine ever leaving. The coaches are amazing--the biggest cheerleaders, but able to tailor the workout to fit someone (like myself) with physical challenges like a bad back. They know how to push you to be your best, and are an amazing resource. I cannot recommend Bent on Better enough. They literally changed my mind from hating exercising to loving it!

If you are looking for a transforming gym If you are looking for a transformational gym, this is the place for you. I have a bad knee and squats and lunges I thought were out of the picture for me. However, after some modifications, I am able to do them again. They really take the time to make sure you are working out properly and do not hurt yourself. Not only are the physical aspects beneficial but mentally you feel stronger. I would highly recommend Bent On Better. Their staff is amazing.

Bent on Better is not just a clean, friendly gym! Bent on Better is not just a clean, friendly gym, it's a lifestyle! At 65 yrs old and into my 8th year, I've learned volumes about strength training, fitness, and nutrition. Co-owners, Matt & Lynn April, along with Molly and Cass, are amazing, dedicated coaches and excellent 1:1 personal trainers. Small sessions. . .supportive, encouraging members. . .community involvement. Hands down, the best investment I've ever made!