I can't say enough great things about… I can't say enough great things about Bent on Better! Since I've started in March 2023 I've never felt better! Ive already completed 50+ classes! The trainers are amazing and the members are always pushing you and cheering you on! They have so much to offer! I promised myself that I would finally invest in my health and this place is the way to do it!

6-week fat loss challenge Just completed a 6-week fat loss challenge at B.O.B. I successfully achieved a 22% reduction in body fat thanks to the guidance of the B.O.B. trainers and the competition!! Prior to the challenge I knew I wanted to loss some weight, but Matt April helped put that into perspective, "do you want to lose weight or lose fat?". Fairly obvious choice! The B.O.B. trainers put together a target calorie and meal plan down to the amount of proteins/carbs/fats per day. It was up to me to follow through on that plan, utilizing a meal tracking app. I was also upon me to be consistent in the gym. I maintained an average of 4x per week on strength training at the gym. At the end of the 6 weeks, not only did I lose the fat percentage, I also gained muscle mass! Sincerely appreciate all the support of this B.O.B. FAMILY!!

If you are looking for a transforming gym If you are looking for a transformational gym, this is the place for you. I have a bad knee and squats and lunges I thought were out of the picture for me. However, after some modifications, I am able to do them again. They really take the time to make sure you are working out properly and do not hurt yourself. Not only are the physical aspects beneficial but mentally you feel stronger. I would highly recommend Bent On Better. Their staff is amazing.

Beginner friendly Prior to coming to Bent on Better I hadn’t tried much because I was intimated by the gym atmosphere and my lack of knowledge. I have been a vegetarian most of my life, but have not been eating healthy. Matt is so welcoming and knowledgable. He sat down with me and laid out a plan that is sustainable and made me feel excited. While Matt knows tons about physical fitness he knows just as much about nutrition. He got me on a meal plan that works for me and explained why making the changes were important. I was overwhelmed at first because I've never been into cooking, but the recipes are easy to make and taste great. The trainers here are amazing. After only a week of classes I’m noticing differences. I have more energy, feel fuller and feel better mentally. Cass and Molly are excellent trainers. They are so supportive, but also push you to reach your potential. They check in with you frequently to make sure you feel the exercise in the right place and help you make adjustments if you don’t. Everyone I’ve met so far at Bent on Better has been very kind. I actually look forward coming into class each day. Joining Bent on Better has been the absolute best investment I have made in myself. I’m so excited to see my future self.