My go-to site for low-carb information and recipes Fantastic site. Full of great information and wide range of recipes to support a keto or low-carb lifestyle. I was diagnosed with Type II diabetes last year and this site has been instrumental in helping me lose 2 stone and bring my A1c down from 93 to 38 mmol/mol in just three months.

The people at the Diet Doctor are…fantastic. The people at the Diet Doctor are teaching the proper human diet and saving lives. I've been following them for many years and I am no longer a type 2 diabetic, due to their help! If everyone would follow what they are prescribing it would end chronic illness as we know it.

I have been charged £98.03 on the 12 of… I have been charged £98.03 on the 12 of April on looking at my paypal statement you have set another payment for the following month of the same amount and going forward monthly from then. Can you please refund the payment you took less the normal monthly charge of £7.14 after reading the reviews this seems to be an common recurrence.

I’ve been following LGHF lifestyle for… I’ve been following LGHF lifestyle for 3 years now.. Couldn’t have done it with this website.. My husband and I love the lifestyle and find it easy to follow and adjust out favorites to low carbs. Mostly stay 5 lbs below my goal weight but occasionally stray.intermediate fasting bring me back.. My husband and I are 75 and very active. I have given cooking classes to friends, they love my cooking..

Keto helps improve marathon times On October 9th, I did the Victoria Marathon and cut an hour off my previous (non-keto) time. This put me 5th in my 70-74 age class. Losing weight and keeping it off was what did it. Today, I got another ribbon in the mail from BC Athletics claiming I was the top M70-74 Masters Runner at the BC Athletics marathon championship and they sent a 1st place ribbon. Actually, it was the 4hr 30min pace bunny that did it for me, getting me my best time. The credit goes to him, not me. I have never won anything in running in my life.