Keto helps improve marathon times On October 9th, I did the Victoria Marathon and cut an hour off my previous (non-keto) time. This put me 5th in my 70-74 age class. Losing weight and keeping it off was what did it. Today, I got another ribbon in the mail from BC Athletics claiming I was the top M70-74 Masters Runner at the BC Athletics marathon championship and they sent a 1st place ribbon. Actually, it was the 4hr 30min pace bunny that did it for me, getting me my best time. The credit goes to him, not me. I have never won anything in running in my life.

DD provides practical resources in one place! Whether it's the recipes; or meal plans; or carb content of food; or protein content; you won't find such a comprehensive website providing all the resources in a single place. And the graphics are visually creative! Led by Dr Andreas the DD team delivers what it promises on "Low carb"!

Another case of being charged without… Another case of being charged without consent I just sent a message to this company because I also got charged for a subscription without signing up for one. Even when I try to log in it doesn't recognize my email so I can't access the site to cancel or even see the information.

Diet Doctor Provides a Wealth of Information & Encouragement I’ve been with Diet Doctor for quite a while now and when I come back after a break, I always find useful information and encouragement to get back on track. Being a paid member was a no brainer for me because there are NO ADS, EVER!! That right there is worth every penny and I want to keep supporting this platform, as it has continued to support me and many others over the years. Thank you!

Fantastic diabetic guidance with advice that… Fantastic diabetic guidance with advice that actually makes a difference and works. I started in mid June 2023 with a Hba1c of 89mmol/mol. Keto, intermitterernt fasting along with increased activity (5-7 miles a day) and end August 2023 my Hba1c has dropped to 50 mmol/mol. Thats only 10 weeks!! Incredible results and very honest / transparent. Look forward to my next test which should put me completely out of the diabletic range if I continure as is.