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Fantastic diabetic guidance with advice that… Fantastic diabetic guidance with advice that actually makes a difference and works. I started in mid June 2023 with a Hba1c of 89mmol/mol. Keto, intermitterernt fasting along with increased activity (5-7 miles a day) and end August 2023 my Hba1c has dropped to 50 mmol/mol. Thats only 10 weeks!! Incredible results and very honest / transparent. Look forward to my next test which should put me completely out of the diabletic range if I continure as is.

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