Keto helps improve marathon times On October 9th, I did the Victoria Marathon and cut an hour off my previous (non-keto) time. This put me 5th in my 70-74 age class. Losing weight and keeping it off was what did it. Today, I got another ribbon in the mail from BC Athletics claiming I was the top M70-74 Masters Runner at the BC Athletics marathon championship and they sent a 1st place ribbon. Actually, it was the 4hr 30min pace bunny that did it for me, getting me my best time. The credit goes to him, not me. I have never won anything in running in my life.

Fantastic diabetic guidance with advice that… Fantastic diabetic guidance with advice that actually makes a difference and works. I started in mid June 2023 with a Hba1c of 89mmol/mol. Keto, intermitterernt fasting along with increased activity (5-7 miles a day) and end August 2023 my Hba1c has dropped to 50 mmol/mol. Thats only 10 weeks!! Incredible results and very honest / transparent. Look forward to my next test which should put me completely out of the diabletic range if I continure as is.

DietDoctor.com is the REAL deal! DietDoctor.com is my "go-to" for information, support, inspiration and recipes which helped me improve my health, lose weight and sustain a happy, healthy life in my 60s. I really appreciate that DietDoctor.com does not sell any so-called keto products, only information to help people save their lives.

Diet Doctor has changed my life Diet Doctor has changed my life. Science-based guidance, so much information, inspiring member stories and great responses to questions. And no ads, no sales pitches is so refreshing! Highly recommend this site for anyone serious about better health! Thanks to the DD team for all you do!

114€ charged on my card I subscribed to the Free Trial. I wanted to cancel after but forgot, since there was nothing not even a notification that my free trial was about to expire so i couldn't cancel it and 114€ got charged in my card. Please just answer my message and refund me my money i really need it.