Fantastic diabetic guidance with advice that… Fantastic diabetic guidance with advice that actually makes a difference and works. I started in mid June 2023 with a Hba1c of 89mmol/mol. Keto, intermitterernt fasting along with increased activity (5-7 miles a day) and end August 2023 my Hba1c has dropped to 50 mmol/mol. Thats only 10 weeks!! Incredible results and very honest / transparent. Look forward to my next test which should put me completely out of the diabletic range if I continure as is.

I’ve been following LGHF lifestyle for… I’ve been following LGHF lifestyle for 3 years now.. Couldn’t have done it with this website.. My husband and I love the lifestyle and find it easy to follow and adjust out favorites to low carbs. Mostly stay 5 lbs below my goal weight but occasionally stray.intermediate fasting bring me back.. My husband and I are 75 and very active. I have given cooking classes to friends, they love my cooking..

I love Diet Doctor I love Diet Doctor! Easy-to-follow meal plans and recipes. My health has improved and my doctor has approved my weaning off blood pressure medication. My triglycerides and blood glucose are awesome and I feel so healthy! Brilliant, well-written articles and all the information you will ever need to change your life for the better. Well worth my monthly subscription.

Accuracy and trust This site never fails to provide trustworthy and easily understood information. If I read it on Diet Doctor I know it's true ! All my low carbohydrate questions are answered here and I have never felt abandoned by their experts. It's my go to source of reliable help.

My go-to site for low-carb information and recipes Fantastic site. Full of great information and wide range of recipes to support a keto or low-carb lifestyle. I was diagnosed with Type II diabetes last year and this site has been instrumental in helping me lose 2 stone and bring my A1c down from 93 to 38 mmol/mol in just three months.