Keto helps improve marathon times On October 9th, I did the Victoria Marathon and cut an hour off my previous (non-keto) time. This put me 5th in my 70-74 age class. Losing weight and keeping it off was what did it. Today, I got another ribbon in the mail from BC Athletics claiming I was the top M70-74 Masters Runner at the BC Athletics marathon championship and they sent a 1st place ribbon. Actually, it was the 4hr 30min pace bunny that did it for me, getting me my best time. The credit goes to him, not me. I have never won anything in running in my life.

Accuracy and trust This site never fails to provide trustworthy and easily understood information. If I read it on Diet Doctor I know it's true ! All my low carbohydrate questions are answered here and I have never felt abandoned by their experts. It's my go to source of reliable help.

Gratitude…..! The information on the Diet Doctor app/website is more than a way to lose weight, it's a way to improve your overall health. The professionals writing the articles and making the videos share their knowledge so we understand why changing our eating habits benefit us. The high satiety guidelines are beneficial and I love the new booklet!! I'm 13 lbs down and 20 lbs more to go! Thank you for sharing and your valuable contribution to improving the health of us all!

Well worth the membership I keep coming back to Dr. Diet, looking for simpler meals but all the other information is so helpful and well worth keeping my membership. It would be great if you can find some fitness professional to give advice on how to have a good workout in your 80's and achieve the best results, when one's body doesn't always want to co-operate. Thank you

The people at the Diet Doctor are…fantastic. The people at the Diet Doctor are teaching the proper human diet and saving lives. I've been following them for many years and I am no longer a type 2 diabetic, due to their help! If everyone would follow what they are prescribing it would end chronic illness as we know it.