I’ve been following LGHF lifestyle for… I’ve been following LGHF lifestyle for 3 years now.. Couldn’t have done it with this website.. My husband and I love the lifestyle and find it easy to follow and adjust out favorites to low carbs. Mostly stay 5 lbs below my goal weight but occasionally stray.intermediate fasting bring me back.. My husband and I are 75 and very active. I have given cooking classes to friends, they love my cooking..

I have been onboard since you folks… I have been onboard since you folks started and now all these years later I am still your biggest fan. I have recommended you to many people who have benefited from your support and I have maintained my healthy weight following the keto diet as prescribed by all of you. I salute your dedication to those who are willing to commit to your program. I will be 81 in December and my friends tell me I am an excellent spokesperson based on my display of good health, both mental and physical. My thanks to everyone!

114€ charged on my card I subscribed to the Free Trial. I wanted to cancel after but forgot, since there was nothing not even a notification that my free trial was about to expire so i couldn't cancel it and 114€ got charged in my card. Please just answer my message and refund me my money i really need it.

I love Diet Doctor I love Diet Doctor! Easy-to-follow meal plans and recipes. My health has improved and my doctor has approved my weaning off blood pressure medication. My triglycerides and blood glucose are awesome and I feel so healthy! Brilliant, well-written articles and all the information you will ever need to change your life for the better. Well worth my monthly subscription.

Keto helps improve marathon times On October 9th, I did the Victoria Marathon and cut an hour off my previous (non-keto) time. This put me 5th in my 70-74 age class. Losing weight and keeping it off was what did it. Today, I got another ribbon in the mail from BC Athletics claiming I was the top M70-74 Masters Runner at the BC Athletics marathon championship and they sent a 1st place ribbon. Actually, it was the 4hr 30min pace bunny that did it for me, getting me my best time. The credit goes to him, not me. I have never won anything in running in my life.