Sham Decent tasting, fine product. Absolutely not actually personalized. The "quiz" gathers extremely base information about you and your diet, along with a couple questions about your goals. But in the end, you get one of just a few pre-made blends of supplements. There's no semblance of biometric personalization or any other science to it. It really is "what protein can you ingest? Plant or animal?" Honestly, if you already know the answer to this, you don't need this service in the least. Zero percent worth the cost. Save yourself time and money and just go buy protein mix from your local grocery store.

Great stuff! Love that there is a Registered Dietician you can easily reach out to with any questions. The personalized protein is fantastic, and I enjoy being able to swap between flavors. I also don't have to worry about having a huge tub I have to go through before trying a new flavor, and I can opt to skip a month if I haven't been as diligent in my workouts for a while.

"I went from being a D-1 athlete (6+… "I went from being a D-1 athlete (6+ hrs of physical activity a day) to starting veterinary school this year (15+ hours of studying a day, only really having 1.5 hrs to workout). This change made it a struggle to meet my strength goals AND have the mental energy to stay focused all day, UNTIL I started using this brand. My energy levels and recovery are the best they've ever been!"

Their shipping time is horrendous Their shipping time is horrendous. They claim 4-7 business days. I will be at 9 business days since ordering (12 days total). I have requested a refund or discount and they offer absolutely nothing. I’ll have to buy another protein in the meantime just because they send their items via snail mail.

The pre-workout has no crash… The pre-workout has no crash and provides a lot of energy and the beta-A tingle is sufficient. I opted out of creatine in my pre-workout and just ordered their creatine and I add it to my protein shakes and pre-workout and it works perfect. The protein powder is the only protein shake I’ve ever tasted that isn’t chalky or just gross. Cookies and cream and cinnamon toast are the flavors I got and they taste amazing with 8oz of water (no more than 8oz or it is too watered down). Overall 5 stars and well worth the purchase!