It's about lifestyle changes I've been using Gainful since February 2022. I would highly recommend. It does not have a chalky taste, and mixes well with my almond milk. I have a shake mixed with Gainful's fiber and collagen every morning to start my day and it keeps me full until lunch. After lunch a strawberry lemonade hydration pack to prepare me for that evenings workout. Even with the caffeine level I don't feel jittery, just energized. Combine Gainful with proper diet and exercise, I've lost 48lbs since I started Gainful.

"I went from being a D-1 athlete (6+… "I went from being a D-1 athlete (6+ hrs of physical activity a day) to starting veterinary school this year (15+ hours of studying a day, only really having 1.5 hrs to workout). This change made it a struggle to meet my strength goals AND have the mental energy to stay focused all day, UNTIL I started using this brand. My energy levels and recovery are the best they've ever been!"

Sham Decent tasting, fine product. Absolutely not actually personalized. The "quiz" gathers extremely base information about you and your diet, along with a couple questions about your goals. But in the end, you get one of just a few pre-made blends of supplements. There's no semblance of biometric personalization or any other science to it. It really is "what protein can you ingest? Plant or animal?" Honestly, if you already know the answer to this, you don't need this service in the least. Zero percent worth the cost. Save yourself time and money and just go buy protein mix from your local grocery store.

FALSE LABELING of PROTEIN POWDER FALSE LABELING of PROTEIN POWDER. Each scoop holds 30% less protein than claimed. They include a scoop in each bag. Bag label says one scoop gives you 24 g protein, and that there are 14 scoops in a bag. However, there are 18 scoops in each bag, so you are only getting 16.8 g of protein per scoop. For 7 months, they've sabotaged my goals by reducing my protein by 30%. If they can't get something as simple as buying the correct sized scoop to put in their bags, this calls into question ALL OF THEIR OTHER CLAIMS about their product's nutrients and ingredients. Good: Customer Service has been good these past 7 mos. Due to the flavor packets, the taste is better than other protein powders I've used over the past 10 years. I haven't had any stomach discomfort or bloating. Unfortunately, I need to achieve my goals which require accurate and truthful information, so these positives can't overcome their utter failure in labeling.

Great stuff! Love that there is a Registered Dietician you can easily reach out to with any questions. The personalized protein is fantastic, and I enjoy being able to swap between flavors. I also don't have to worry about having a huge tub I have to go through before trying a new flavor, and I can opt to skip a month if I haven't been as diligent in my workouts for a while.