The pre-workout has no crash… The pre-workout has no crash and provides a lot of energy and the beta-A tingle is sufficient. I opted out of creatine in my pre-workout and just ordered their creatine and I add it to my protein shakes and pre-workout and it works perfect. The protein powder is the only protein shake I’ve ever tasted that isn’t chalky or just gross. Cookies and cream and cinnamon toast are the flavors I got and they taste amazing with 8oz of water (no more than 8oz or it is too watered down). Overall 5 stars and well worth the purchase!

Sham Decent tasting, fine product. Absolutely not actually personalized. The "quiz" gathers extremely base information about you and your diet, along with a couple questions about your goals. But in the end, you get one of just a few pre-made blends of supplements. There's no semblance of biometric personalization or any other science to it. It really is "what protein can you ingest? Plant or animal?" Honestly, if you already know the answer to this, you don't need this service in the least. Zero percent worth the cost. Save yourself time and money and just go buy protein mix from your local grocery store.

Their shipping time is horrendous Their shipping time is horrendous. They claim 4-7 business days. I will be at 9 business days since ordering (12 days total). I have requested a refund or discount and they offer absolutely nothing. I’ll have to buy another protein in the meantime just because they send their items via snail mail.

Not your AVERAGE protein powder I haven’t even RECIEVED my protein powder yet but I’m throughly impressed by the attention given to their customers. It’s a whole different experience than just buying any brand protein powder GAINFUL reached out to me to let me know they have dietician’s to assist me with questions over diet or exercise going forward this is on top of custom preparing your own protein powder. I really can’t wait to get my protein. Thank you again Gainful

Great Protein that is made specifically… Great Protein that is made specifically for your goals. The caffeine free watermelon pre workout is great too, gives me a good pump without being all whacked out from too much caffeine. Customer service is spot on. Definitely recommend this company.