Janet Siegfried
GBThis is a scam This is a scam. The app is too simple, no value add at all. There are no instructions for cancellation. Iโm afraid Iโll bet another $30 charge next month.
Susan
GBI am really happy and looking forwardโฆ I am really happy and looking forward to this journey. I could have benefited from some instructions for using the website and I am still familiarizing myself with which prompts need clicking. But I think itโs a great idea for a wellness program and I look forward to learning more as I go.
Mountain flower
GBI like that the timer on the websiteโฆ I like that the timer on the website doesnโt need cell service. I am cautious about doing the warm-up and cool-down exercises because I have a really bad back and there is no option in the on boarding to indicate back problems. The same goes for the exercises that are sent as an addition in a work out guide. Your company may want to look at incorporating QIGONG into the warm-ups it is far safer for the joints and it warms the body up.
Josie
NZMove It Before You Lose It I am just beginning and will give the walking program my best shot. I am elderly - in my eighties - and find the warm up and stretching exercises particularly useful. Joints seize up with age and I find these exercises useful not only to prepare for walking but before my tennis days too.
Neal
GBMotivation after COVID 19 Since I contracted COVID 19 last year, my energy has been severely lacking. I signed up for your program and have been so motivated by your postings on walking. I no longer immediately go to the couch after I get out of bed. This program made me realize how much healthier I can become by doing something as easy as walking each day. Now I enjoy looking forward to the day and know that I can be successful one day at a time!