Excellent Personalized Walking Plan This app is a great way to keep track of both your calories and various workouts that have been pre planned for you. Your plan is specific and personalized to your goals and what you want to achieve. It is a great way to make sure you are staying on track and gives you motivation because you can look back and see what you have accomplished and how far you have come.

Easy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.

This is a SCAM, a FRAUD. Buyer beware. This is a scam, a fraud. Do NOT purchase! Email communications are non-existent. Contact is impossible. Asked for a refund within hours because there was no plan available, even after I stupidly paid! As a writing teacher, I can tell that even the reviews are fake - the same exact voice in every review. I put a stop-payment on my credit card, and this company is still stringing them along. Do NOT buy this!!!!

Good Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.

Just starting I am trying the WalkingDiet program as a way to easily lose weight without attending meetings or buying special foods. So far I have found the introduction easy. The demonstration of the warm-up and cool-down exercises made starting easy. 20 minutes was easy on the treadmill.