Mountain flower
GBI like that the timer on the website… I like that the timer on the website doesn’t need cell service. I am cautious about doing the warm-up and cool-down exercises because I have a really bad back and there is no option in the on boarding to indicate back problems. The same goes for the exercises that are sent as an addition in a work out guide. Your company may want to look at incorporating QIGONG into the warm-ups it is far safer for the joints and it warms the body up.
Oliver Huang
NZPerfect Plan The plans Walking Diet provide are excellent and well thought out. It covers not only helpful advice but also motivational quotes that push me to complete my walk. It also covers nutrition which is the main thing I struggle with when exercising. With the help of Walking Diet I've become so much healthier!
Susan
GBI am really happy and looking forward… I am really happy and looking forward to this journey. I could have benefited from some instructions for using the website and I am still familiarizing myself with which prompts need clicking. But I think it’s a great idea for a wellness program and I look forward to learning more as I go.
Cyndi
GBGood Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.
summs S
GBExcellent Personalized Walking Plan This app is a great way to keep track of both your calories and various workouts that have been pre planned for you. Your plan is specific and personalized to your goals and what you want to achieve. It is a great way to make sure you are staying on track and gives you motivation because you can look back and see what you have accomplished and how far you have come.