Easy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.

Finally, a health improvement plan that I can stick with. The Walking Diet is the motivation that I have needed to begin the journey to improved health and fitness. I have completed the first week and am looking forward to the increased challenges as I progress. I truly believe that I will be able to meet my goals with this program

I am really happy and looking forward… I am really happy and looking forward to this journey. I could have benefited from some instructions for using the website and I am still familiarizing myself with which prompts need clicking. But I think it’s a great idea for a wellness program and I look forward to learning more as I go.

Overall I am enjoying using the app Overall I am enjoying using the app. I find that it was a little confusing on how to keep track of each activity (having to press done for each activity). The app difficulty is that the app did not stay in position when I would hit done. Soooo, after several trials, I was able to grasp that I had to relocate the correct activity that I was on or that I wanted to move forward.

Good Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.