Donna McNally
GBWishing the exercises were included in… Wishing the exercises were included in the price of the program (vs being extra add-on purchases). Or did I miss something? I have always enjoyed walking & look forward to boost my current walk schedule with your program. This is my first week. So far, so good.
Rose Dyck
CAI'm EXCITED!!! I saw your offer to join Walking Diet. I've been a "walker" for years, but have quit for awhile now. I'm excited to begin this journey again - & try to lose some weight. I NEED some motivation - some encouragement. I AM finding it hard to access my Walking Diet. Can you help me - tell me how I can access it easier?
Ann Andrews
GBJust starting I am trying the WalkingDiet program as a way to easily lose weight without attending meetings or buying special foods. So far I have found the introduction easy. The demonstration of the warm-up and cool-down exercises made starting easy. 20 minutes was easy on the treadmill.
Clark Charlton
GBFinally, a health improvement plan that I can stick with. The Walking Diet is the motivation that I have needed to begin the journey to improved health and fitness. I have completed the first week and am looking forward to the increased challenges as I progress. I truly believe that I will be able to meet my goals with this program
Shelley
CAEasy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.