This is a SCAM, a FRAUD. Buyer beware. This is a scam, a fraud. Do NOT purchase! Email communications are non-existent. Contact is impossible. Asked for a refund within hours because there was no plan available, even after I stupidly paid! As a writing teacher, I can tell that even the reviews are fake - the same exact voice in every review. I put a stop-payment on my credit card, and this company is still stringing them along. Do NOT buy this!!!!

I like that the timer on the website… I like that the timer on the website doesn’t need cell service. I am cautious about doing the warm-up and cool-down exercises because I have a really bad back and there is no option in the on boarding to indicate back problems. The same goes for the exercises that are sent as an addition in a work out guide. Your company may want to look at incorporating QIGONG into the warm-ups it is far safer for the joints and it warms the body up.

Easy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.

Excellent Personalized Walking Plan This app is a great way to keep track of both your calories and various workouts that have been pre planned for you. Your plan is specific and personalized to your goals and what you want to achieve. It is a great way to make sure you are staying on track and gives you motivation because you can look back and see what you have accomplished and how far you have come.

Finally, a health improvement plan that I can stick with. The Walking Diet is the motivation that I have needed to begin the journey to improved health and fitness. I have completed the first week and am looking forward to the increased challenges as I progress. I truly believe that I will be able to meet my goals with this program