Josie
NZMove It Before You Lose It I am just beginning and will give the walking program my best shot. I am elderly - in my eighties - and find the warm up and stretching exercises particularly useful. Joints seize up with age and I find these exercises useful not only to prepare for walking but before my tennis days too.
Estelle Trovato
ZAMy journey towards a new life! The information on what exactly one must do on a daily basis, is awesome. I also like that my progress is tracked and saved every time. This focus and motivates me. I am still at the beginning of my walking diet but excited for the journey ahead. I think my cardiologist will be very surprised in June!
rubyrose
GBThis is a SCAM, a FRAUD. Buyer beware. This is a scam, a fraud. Do NOT purchase! Email communications are non-existent. Contact is impossible. Asked for a refund within hours because there was no plan available, even after I stupidly paid! As a writing teacher, I can tell that even the reviews are fake - the same exact voice in every review. I put a stop-payment on my credit card, and this company is still stringing them along. Do NOT buy this!!!!
Cyndi
GBGood Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.
Clark Charlton
GBFinally, a health improvement plan that I can stick with. The Walking Diet is the motivation that I have needed to begin the journey to improved health and fitness. I have completed the first week and am looking forward to the increased challenges as I progress. I truly believe that I will be able to meet my goals with this program