Good Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.

The exercise plan seems to me quite… The exercise plan seems to me quite adapted to my needs, that is, it seems to me that I can complete it without any problems, I really like it. Also the information about health nutrition is unsurpassed, it has done me very good. Counseling is ideal. The truth is that they excelled with this website.

Promising app with room for improvement in user interface This is a nice little app, but it has some annoying bugs (I've been using laptop/web interface). It is not obvious that once you click the exercise button, THEN you will see instructions on what each exercise is. Also, if you click the "Done" buttons as you go along, and then try to hit the final "done" button there is an error. this is annoying because the final "done" button is the one that finalizes the count for the day and you don't get credit for doing the work otherwise. Only by looking up the error code on the internet did I realize it is caused by a timeout. So, backup, then click "done", "done", "done" and final "done" and that works. Please make timeout longer than 15 minutes or whatever it is currently.

I like that the timer on the website… I like that the timer on the website doesn’t need cell service. I am cautious about doing the warm-up and cool-down exercises because I have a really bad back and there is no option in the on boarding to indicate back problems. The same goes for the exercises that are sent as an addition in a work out guide. Your company may want to look at incorporating QIGONG into the warm-ups it is far safer for the joints and it warms the body up.

Just starting I am trying the WalkingDiet program as a way to easily lose weight without attending meetings or buying special foods. So far I have found the introduction easy. The demonstration of the warm-up and cool-down exercises made starting easy. 20 minutes was easy on the treadmill.