This is a SCAM, a FRAUD. Buyer beware. This is a scam, a fraud. Do NOT purchase! Email communications are non-existent. Contact is impossible. Asked for a refund within hours because there was no plan available, even after I stupidly paid! As a writing teacher, I can tell that even the reviews are fake - the same exact voice in every review. I put a stop-payment on my credit card, and this company is still stringing them along. Do NOT buy this!!!!

My journey towards a new life! The information on what exactly one must do on a daily basis, is awesome. I also like that my progress is tracked and saved every time. This focus and motivates me. I am still at the beginning of my walking diet but excited for the journey ahead. I think my cardiologist will be very surprised in June!

I'm EXCITED!!! I saw your offer to join Walking Diet. I've been a "walker" for years, but have quit for awhile now. I'm excited to begin this journey again - & try to lose some weight. I NEED some motivation - some encouragement. I AM finding it hard to access my Walking Diet. Can you help me - tell me how I can access it easier?

Move It Before You Lose It I am just beginning and will give the walking program my best shot. I am elderly - in my eighties - and find the warm up and stretching exercises particularly useful. Joints seize up with age and I find these exercises useful not only to prepare for walking but before my tennis days too.

Easy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.