Shelley
CAEasy to follow on computer and my smart… Easy to follow on computer and my smart phone app. I can go back to edit if I missed a day. Different settings for beginners to expert walkers. Warm up and cool down exercises, food plan I can choose from with calories to lose weight or maintain it, tips for walking in different weather conditions. I'm very happy with product. Just add a spot to add food intake and total calories instead of me writing it out then 5 stars all the way.
Susan
GBI am really happy and looking forward… I am really happy and looking forward to this journey. I could have benefited from some instructions for using the website and I am still familiarizing myself with which prompts need clicking. But I think it’s a great idea for a wellness program and I look forward to learning more as I go.
Yesica Aranda
GBThe exercise plan seems to me quite… The exercise plan seems to me quite adapted to my needs, that is, it seems to me that I can complete it without any problems, I really like it. Also the information about health nutrition is unsurpassed, it has done me very good. Counseling is ideal. The truth is that they excelled with this website.
Debby
GBI am interested in learning to walk… I am interested in learning to walk again. I broke my knee and my knee has been stiff for so long. I have been through Physical Therapy and it helped but I am hoping to gain mobility and lose some weight in the process. Company emails are helpful so far in motivating me.
Rose Dyck
CAI'm EXCITED!!! I saw your offer to join Walking Diet. I've been a "walker" for years, but have quit for awhile now. I'm excited to begin this journey again - & try to lose some weight. I NEED some motivation - some encouragement. I AM finding it hard to access my Walking Diet. Can you help me - tell me how I can access it easier?