Estelle Trovato
ZAMy journey towards a new life! The information on what exactly one must do on a daily basis, is awesome. I also like that my progress is tracked and saved every time. This focus and motivates me. I am still at the beginning of my walking diet but excited for the journey ahead. I think my cardiologist will be very surprised in June!
Oliver Huang
NZPerfect Plan The plans Walking Diet provide are excellent and well thought out. It covers not only helpful advice but also motivational quotes that push me to complete my walk. It also covers nutrition which is the main thing I struggle with when exercising. With the help of Walking Diet I've become so much healthier!
Josie
NZMove It Before You Lose It I am just beginning and will give the walking program my best shot. I am elderly - in my eighties - and find the warm up and stretching exercises particularly useful. Joints seize up with age and I find these exercises useful not only to prepare for walking but before my tennis days too.
Geralyn
GBOverall I am enjoying using the app Overall I am enjoying using the app. I find that it was a little confusing on how to keep track of each activity (having to press done for each activity). The app difficulty is that the app did not stay in position when I would hit done. Soooo, after several trials, I was able to grasp that I had to relocate the correct activity that I was on or that I wanted to move forward.
Cyndi
GBGood Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.