Good Lifestyle Change! I truly feel that the walking diet is going to help me finally lose weight. I had a problem at first with the program not logging that my exercises were done. I contacted customer service by responding to one of their emails and quickly received an answer.

Wishing the exercises were included in… Wishing the exercises were included in the price of the program (vs being extra add-on purchases). Or did I miss something? I have always enjoyed walking & look forward to boost my current walk schedule with your program. This is my first week. So far, so good.

Very simple- at almost 80 years old I… Very simple- at almost 80 years old I am slow and steady- still walking around the neighborhood on sidewalks every other day- not ready for sprints. Watching meals. Mostly this program motivates me to be kind to myself and keep moving. When it snows soon, I have a hardly used treadmill that is beginning to look interesting. Thanks for the subtle motivation.

Motivation after COVID 19 Since I contracted COVID 19 last year, my energy has been severely lacking. I signed up for your program and have been so motivated by your postings on walking. I no longer immediately go to the couch after I get out of bed. This program made me realize how much healthier I can become by doing something as easy as walking each day. Now I enjoy looking forward to the day and know that I can be successful one day at a time!

Overall I am enjoying using the app Overall I am enjoying using the app. I find that it was a little confusing on how to keep track of each activity (having to press done for each activity). The app difficulty is that the app did not stay in position when I would hit done. Soooo, after several trials, I was able to grasp that I had to relocate the correct activity that I was on or that I wanted to move forward.