It's very informative in a relaxed sort… It's very informative in a relaxed sort of way. Not too much information being thrown at you at high speed. Was planning on only doing this course but am now very tempted to do more!

A great resource A great resource, well presented with many practical tools you can use straight away. The course gets you thinking outside the box, is it really that muscle causing the problem? Would thoroughly recommend this course

Never a disappointment I have been apart of Zhealth for several yrs and have never been disappointed in their approach to health and wellness. Seeing things at a different angle, doing things from a different perspective is what people really need.

Great information, but not designed for online Great information, if it were in-person. This course was full of great information, but hard to follow as an online course when it was clearly designed for in-person teaching. I believe really good online content and learning is designed with different teaching methodology and delivery than simply taping an in-person course and playing it. It is disappointing that we are so far into the pandemic, causing all learning to take place online, and yet the courses are still just taped from in-person learning times. These courses are expensive and I'd love to see them designed and presented specifically for this online format. We are all challenged by these new circumstances, but paying lots of money for classes that were intended for in-person, taped live, and lack editing of the parts intended for the people there is disappointing.

I love Z-Health Performance! I love Z-Health Performance! I've been studying and implementing Z-Health principles and exercises for years, and they've made a huge impact on my ability to stay active and pain-free. The content provided in ZU is amazing! So clear - and so much to take in!