I turned to Ashleigh and Bio Emotional… I turned to Ashleigh and Bio Emotional Healing after getting a devastating diagnosis for my dad. The grief left me with an unwavering amount of panic, and anxiety. Before Bio Emotional Healing I was having panic attacks weekly. After the program I can successfully say that I have remained panic attack free. I have regained my freedom from anxiety/panic, and for that I am forever greatful. Ashleigh guided me through what felt like a sea storm of grief. I was being knocked by each wave further, and further down. Ashleigh’s program allowed me to learn how to float on top of the waves with the greif not sink to the bottom. I was able to leave the program with a new mindset. I will say to anyone who is suffering with anxiety and grief Ashleigh is a wonderful coach, therapist, and now friend. “Grief is the tax we pay on love, with out love there is no grief ”

Life Changing!! Working with Ashleigh and going through the Bio Enotiinal Healing® program has been the missing piece in my healing journey. When I first talked with Ashleigh, I felt a strong prompting that I should do this program. But being the skeptic I was, I felt resistance and really questioned if it would just end up being like all the other programs I had tried in the past: a good chunk of money and time invested but not feeling or seeing the healing or changes I’ve been longing for. Something just wasn’t “clicking” and I felt that with all the good information and tools I had, I was still missing a piece of the puzzle. I am beyond glad I took a leap of faith and bet on myself and her. THIS PROGRAM WORKS! At the end of 10 weeks, I can honestly say my life has been changed. I have leveled-up and have seen so many ways that I have broken free from my old-programming. I wasn’t perfect, but I did the work, showed up each week and trusted the process. I have never felt this free and in control of my life. I still have room for growth and more healing, but I feel confident that I now have a complete set of tools and knowledge that make sense and work! I’m so grateful for Ashleigh and that she did her own work and now shares something so valuable and life changing with others. ❤

A new way of being… Working with Ashleigh was the missing piece I needed for true healing. Her program Bio Emotional Healing® is such a great accompaniment to the therapy I had done in the past around trauma. This program allowed me to see what beliefs I was holding onto and gave me the tools to change those beliefs, even though they had been hardwired for a very long time! Ashleigh explains what is happening in the brain from a scientific perspective. This is so helpful as it takes away any judgment that it’s a personal flaw to have these beliefs and shows that change is not only possible, it’s inevitable if you do the practices. Through Bio Emotional Healing®, I’ve learned many techniques that I am able to quickly tap into when old habits emerge. I’m so grateful to Ashleigh and her Bio Emotional Healing® program as it is very empowering to know you have all the tools within you to heal!

My life has been immensely enriched by Ashleigh My life has been immensely enriched by Ashleigh’s light and guidance, through her Bio Emotional Healing® program! I now comprehend that I AM the 100% influencer and creator of my life. I am convinced that my greatest power is in focusing on what I desire. I am now actually releasing myself from the past and from the negativity that weighed me down and kept me from all things glorious! I now choose to move forward and not look back!! Thank you, Ashleigh, for shining your light so that I could see what was possible for my own life!

Lower your cortisol and get out of Fight or Flight I totally happened upon Ashleigh via a podcast I love, Just Ingredients. She was a guest and I was so moved by her story and I felt a connection to her dance background. I took a leap of faith believing God wanted me to reach out and I enrolled in her program and it was beyond my expectations! Ashleigh, like myself, struggled with perfectionism and wanting to be 100% productive (cry at an A- personality). I never believed I could change the way I was wired to take me out of a constant state of on the go mode - hence my nickname Busy B. I was able to rewire my brain to accept that rest and prioritizing myself are crucial to allow me to be my best self and serve others even better. Bio Emotional Healing® has allowed me to say no instead of overcommitting, and to live more freely and presently. My husband and friends notice my new energy as I am sleeping more, spending time relaxing/rewiring my brain and implementing tips/tricks her program taught me to lower my stress response. My blood work even showed that my cortisol went way down. I am so grateful to have broken the cycle of fight or flight!