Before doing Bio Emotional Healing® Before doing Bio Emotional Healing®, I had experienced five years filled with grief and compounded grief. I lost my husband, mother in-law, and my sister in-law. I have also gone through a few breakups that left me emotionally drained and depressed. Sometimes I was barely able to function and wasn't able to be there for my kids in the way I wanted to. I felt like I was on an emotional rollercoaster with anxiety and depression. After working with Ashleigh and completing Bio Emotional Healing®, I have come so far! I am no longer crying every day. I am grateful for what I have and grateful for what I will have. I am feeling more motivated to do my everyday tasks, and for the first time in I don't know how long, I am taking care of my house in the way I want to. I am feeling more like myself and most importantly, I feel at peace that everything will work out. I am happier and more patient. I am striving to be more organized. I am closer to God. I am stronger, braver, and I'm learning to set boundaries. I'm not sure exactly where my life will go, and I know I will always grieve the people that I have lost but I know I am the creator of my life and I trust the process.

Bio Emotional Healing® is life changing! Bio Emotional Healing® has truly been life changing. I am so grateful that I took the leap of faith in trying it, because I know my life has been & will be so much better because of the things I have learned and am practicing. I have learned how to work on my emotional health and have seen amazing progress. I have also found my pain diminishing which I never thought would happen. I used to be constantly looking for answers but didn't know where to look. I am so grateful that I found this program because I don't feel like there's anything missing. Everything I need to continue my journey is here in Bio Emotional Healing. I think my greatest success from the course has been to learn to love myself. I also am learning to have more empathy for myself and forgive myself for past mistakes. I realized that I have been through some very difficult trials in my life & now when I look in the mirror, I am proud of myself for carrying on & trying to make it through even when I didn’t have the skills to cope & thrive. I also feel like I have learned to react to difficult problems better. I honestly never thought that I could change this, but I am practicing really feeling my emotions when something comes up & then moving on without spiraling into worry. Doing this has truly helped me be so much happier even during trials. I also have much more hope for the future & and am dreaming big! I used to have a voice inside my head that said I didn’t deserve to be truly happy & shouldn’t think that the future could be amazing, but now I have the confidence to say no, that is not true, and I keep striving for beautiful things in my life. Lastly, even though I still have challenges in my life, I have learned that my life is beautiful now. I am so grateful! I am a more happy and hopeful person. I have more confidence & definitely love myself so much more than I did in the past. I'm not terrified of my challenges like I used to be. I am grateful for the skills I have learned to process my physical pain & trials. I am grateful for my life now & have hope and faith that my future will be amazing too!

Thank you, Ashleigh! I am so incredibly grateful to have crossed paths with Ashleigh Di Lello and her program BioEmotional Healing®. Not only was it comforting to relate and talk to someone who has had similar experiences with their hip, but what a gift she shared by not just commiserating with me, but actually helping me rewire my brain from the deep rooted trauma, pain, anxiety and depression. I've been so hesitant to write this testimony because I have been working on another mental hurdle since my prior journey out of pain. But I can now report that in continuing to use the tools and mindfulness of Ashleigh's program, I overcame my most recent mental block. It's been almost two years since the completion of my coaching from Ashleigh, but her methods are a gift for life and they work! Her programs and even her Instagram are such a beacon for others; she is an incredible source of wisdom. But you have to do the work, she cannot do it for you. Ashleigh, thank you so much for turning your own experiences into road maps for others. Forever grateful God placed you in my path!

Wonderful Bio Emotional Healing® is a truly life changing program that I will continue to benefit from for the rest of my life. As someone who has been around the block with doctors and therapists, this program was a game changer. I am in remission from depression and anxiety for the first time in 15 years. There are simply no words to describe the depth of my gratitude. Thank you, Ashleigh!

I turned to Ashleigh and Bio Emotional… I turned to Ashleigh and Bio Emotional Healing after getting a devastating diagnosis for my dad. The grief left me with an unwavering amount of panic, and anxiety. Before Bio Emotional Healing I was having panic attacks weekly. After the program I can successfully say that I have remained panic attack free. I have regained my freedom from anxiety/panic, and for that I am forever greatful. Ashleigh guided me through what felt like a sea storm of grief. I was being knocked by each wave further, and further down. Ashleigh’s program allowed me to learn how to float on top of the waves with the greif not sink to the bottom. I was able to leave the program with a new mindset. I will say to anyone who is suffering with anxiety and grief Ashleigh is a wonderful coach, therapist, and now friend. “Grief is the tax we pay on love, with out love there is no grief ”