I am a totally different person… I am a totally different person than I was at the beginning of starting Bio Emotional Healing®. I broke some old lies and replaced them with truth, and established new boundaries with loved ones. I am not being triggered into stress as easily and have dealt with relationships in a whole new way. During the process, I went through some extremely stressful trials and I believe God provided my time with Ashleigh and Bio Emotional Healing® to prepare me for the trials that were headed my way. I truly believe that I would not have made it through so stable in my mental strength and grounded in hope had I not had my time with her and learned Bio Emotional Healing®. I am forever grateful! -Rebecca J

Great toolbox I heard Ashleigh randomly on a podcast and was impressed by her depth of thought and research. I’ve done a lot of self-exploration / self-development, but her program is really unmatched in terms of practicality. The way she blends neuroscience and spirituality is unique and powerful. I’m a 34 year old ivy league educated, highly ambitious female. Her program helped me immeasurably around confidence building and dealing with anxiety / overwhelm in my job. Going through her program I feel more set up and on path to create my reality. I would highly recommend her process to any one.

Bio Emotional Healing® is life changing! Bio Emotional Healing® has truly been life changing. I am so grateful that I took the leap of faith in trying it, because I know my life has been & will be so much better because of the things I have learned and am practicing. I have learned how to work on my emotional health and have seen amazing progress. I have also found my pain diminishing which I never thought would happen. I used to be constantly looking for answers but didn't know where to look. I am so grateful that I found this program because I don't feel like there's anything missing. Everything I need to continue my journey is here in Bio Emotional Healing. I think my greatest success from the course has been to learn to love myself. I also am learning to have more empathy for myself and forgive myself for past mistakes. I realized that I have been through some very difficult trials in my life & now when I look in the mirror, I am proud of myself for carrying on & trying to make it through even when I didn’t have the skills to cope & thrive. I also feel like I have learned to react to difficult problems better. I honestly never thought that I could change this, but I am practicing really feeling my emotions when something comes up & then moving on without spiraling into worry. Doing this has truly helped me be so much happier even during trials. I also have much more hope for the future & and am dreaming big! I used to have a voice inside my head that said I didn’t deserve to be truly happy & shouldn’t think that the future could be amazing, but now I have the confidence to say no, that is not true, and I keep striving for beautiful things in my life. Lastly, even though I still have challenges in my life, I have learned that my life is beautiful now. I am so grateful! I am a more happy and hopeful person. I have more confidence & definitely love myself so much more than I did in the past. I'm not terrified of my challenges like I used to be. I am grateful for the skills I have learned to process my physical pain & trials. I am grateful for my life now & have hope and faith that my future will be amazing too!

A new way of being… Working with Ashleigh was the missing piece I needed for true healing. Her program Bio Emotional Healing® is such a great accompaniment to the therapy I had done in the past around trauma. This program allowed me to see what beliefs I was holding onto and gave me the tools to change those beliefs, even though they had been hardwired for a very long time! Ashleigh explains what is happening in the brain from a scientific perspective. This is so helpful as it takes away any judgment that it’s a personal flaw to have these beliefs and shows that change is not only possible, it’s inevitable if you do the practices. Through Bio Emotional Healing®, I’ve learned many techniques that I am able to quickly tap into when old habits emerge. I’m so grateful to Ashleigh and her Bio Emotional Healing® program as it is very empowering to know you have all the tools within you to heal!

What a journey this has been What a journey this has been! After coaching with Ashleigh these past 9 weeks, I can honestly say that I wouldn't give up my 12 years of chronic pain. Ashleigh has helped me to find the joy, purpose, and opportunity in my suffering. She has also been crucial as my guide to help teach my brain to turn this chapter in my life. Her weekly videos brought me to tears every time because I finally have someone in my life who fully understands living a life with chronic pain. She helped to put all my fears aside and to move forward with faith. I can joyfully say that I am on the path to a pain-free life of fullness and to now call Ashleigh my dear friend and rock star mentor! xoxo