I am a totally different person… I am a totally different person than I was at the beginning of starting Bio Emotional Healing®. I broke some old lies and replaced them with truth, and established new boundaries with loved ones. I am not being triggered into stress as easily and have dealt with relationships in a whole new way. During the process, I went through some extremely stressful trials and I believe God provided my time with Ashleigh and Bio Emotional Healing® to prepare me for the trials that were headed my way. I truly believe that I would not have made it through so stable in my mental strength and grounded in hope had I not had my time with her and learned Bio Emotional Healing®. I am forever grateful! -Rebecca J

What a journey this has been What a journey this has been! After coaching with Ashleigh these past 9 weeks, I can honestly say that I wouldn't give up my 12 years of chronic pain. Ashleigh has helped me to find the joy, purpose, and opportunity in my suffering. She has also been crucial as my guide to help teach my brain to turn this chapter in my life. Her weekly videos brought me to tears every time because I finally have someone in my life who fully understands living a life with chronic pain. She helped to put all my fears aside and to move forward with faith. I can joyfully say that I am on the path to a pain-free life of fullness and to now call Ashleigh my dear friend and rock star mentor! xoxo

Lower your cortisol and get out of Fight or Flight I totally happened upon Ashleigh via a podcast I love, Just Ingredients. She was a guest and I was so moved by her story and I felt a connection to her dance background. I took a leap of faith believing God wanted me to reach out and I enrolled in her program and it was beyond my expectations! Ashleigh, like myself, struggled with perfectionism and wanting to be 100% productive (cry at an A- personality). I never believed I could change the way I was wired to take me out of a constant state of on the go mode - hence my nickname Busy B. I was able to rewire my brain to accept that rest and prioritizing myself are crucial to allow me to be my best self and serve others even better. Bio Emotional Healing® has allowed me to say no instead of overcommitting, and to live more freely and presently. My husband and friends notice my new energy as I am sleeping more, spending time relaxing/rewiring my brain and implementing tips/tricks her program taught me to lower my stress response. My blood work even showed that my cortisol went way down. I am so grateful to have broken the cycle of fight or flight!

Bio-emotional Healing for the soul I was most impressed with the focus on results rather than on what broke. I liked the step-by-step process of practical tools to help me move forward. While the experience was only eight or nine weeks it started me on a path of rediscovery and tools that I can use throughout my life to continue the quest of a better me. I'm no longer strapped to the notion that my experiences or my environment shape who I am. I am becoming who I want to be.

Thank you, Ashleigh! I am so incredibly grateful to have crossed paths with Ashleigh Di Lello and her program BioEmotional Healing®. Not only was it comforting to relate and talk to someone who has had similar experiences with their hip, but what a gift she shared by not just commiserating with me, but actually helping me rewire my brain from the deep rooted trauma, pain, anxiety and depression. I've been so hesitant to write this testimony because I have been working on another mental hurdle since my prior journey out of pain. But I can now report that in continuing to use the tools and mindfulness of Ashleigh's program, I overcame my most recent mental block. It's been almost two years since the completion of my coaching from Ashleigh, but her methods are a gift for life and they work! Her programs and even her Instagram are such a beacon for others; she is an incredible source of wisdom. But you have to do the work, she cannot do it for you. Ashleigh, thank you so much for turning your own experiences into road maps for others. Forever grateful God placed you in my path!