Brilliant Program After doing Bio Emotional Healing®, I'm truly more engaged to just be in the present moment. I'm able to feel joy and see life through a new perspective. I have less anxiety and feel more peace, calmness, and connection. I no longer run away from my feelings,but have experienced the freedom of letting go. There's a hopefulness now inside that allows me to look forward to each new day! Even though there were challenging moments in the journey, I loved every moment of it as I feel empowered that I have taken back my power. It's like everything I've been waiting for.

A new way of being… Working with Ashleigh was the missing piece I needed for true healing. Her program Bio Emotional Healing® is such a great accompaniment to the therapy I had done in the past around trauma. This program allowed me to see what beliefs I was holding onto and gave me the tools to change those beliefs, even though they had been hardwired for a very long time! Ashleigh explains what is happening in the brain from a scientific perspective. This is so helpful as it takes away any judgment that it’s a personal flaw to have these beliefs and shows that change is not only possible, it’s inevitable if you do the practices. Through Bio Emotional Healing®, I’ve learned many techniques that I am able to quickly tap into when old habits emerge. I’m so grateful to Ashleigh and her Bio Emotional Healing® program as it is very empowering to know you have all the tools within you to heal!

Lower your cortisol and get out of Fight or Flight I totally happened upon Ashleigh via a podcast I love, Just Ingredients. She was a guest and I was so moved by her story and I felt a connection to her dance background. I took a leap of faith believing God wanted me to reach out and I enrolled in her program and it was beyond my expectations! Ashleigh, like myself, struggled with perfectionism and wanting to be 100% productive (cry at an A- personality). I never believed I could change the way I was wired to take me out of a constant state of on the go mode - hence my nickname Busy B. I was able to rewire my brain to accept that rest and prioritizing myself are crucial to allow me to be my best self and serve others even better. Bio Emotional Healing® has allowed me to say no instead of overcommitting, and to live more freely and presently. My husband and friends notice my new energy as I am sleeping more, spending time relaxing/rewiring my brain and implementing tips/tricks her program taught me to lower my stress response. My blood work even showed that my cortisol went way down. I am so grateful to have broken the cycle of fight or flight!

I never thought a change like this was… I never thought a change like this was possible. Bio Emotional Healing® has helped me fill my home with happiness and laughter. I’m present with my kids in a way I had only dreamed of before. I’m able to connect with my husband on a different level. It has even changed the way I see myself. I started this program as a stressed out, overwhelmed, working mom and I am a different person today. I have a lot more freedom and room in my life now. My brain literally thinks differently because this program has given me the tools to process my emotions and change anything in my life that is causing me pain. I will forever be grateful to Ashleigh Di Lello for doing this work and I am excited for the next chapter in my life

Thank you, Ashleigh! I am so incredibly grateful to have crossed paths with Ashleigh Di Lello and her program BioEmotional Healing®. Not only was it comforting to relate and talk to someone who has had similar experiences with their hip, but what a gift she shared by not just commiserating with me, but actually helping me rewire my brain from the deep rooted trauma, pain, anxiety and depression. I've been so hesitant to write this testimony because I have been working on another mental hurdle since my prior journey out of pain. But I can now report that in continuing to use the tools and mindfulness of Ashleigh's program, I overcame my most recent mental block. It's been almost two years since the completion of my coaching from Ashleigh, but her methods are a gift for life and they work! Her programs and even her Instagram are such a beacon for others; she is an incredible source of wisdom. But you have to do the work, she cannot do it for you. Ashleigh, thank you so much for turning your own experiences into road maps for others. Forever grateful God placed you in my path!