Invaluable in helping me reframe my mindset. Working with Chris and Stephen has helped unlock the potential that was always within me. It has helped grow my confidence and silence my inner critic. In the last 6 months, I have experienced major personal and professional changes. I can definitively say that I would not be embracing the new path I find myself on without their help and guidance.

First three weeks Sharing my experience after the first three weeks, as I wanted to highlight the program's ability for generating some great 'a-ha/breakthrough' moments. What Chris and the program are extremely good at is doing great deep work to help uncover what could be holding you back or causing your stress/anxiety/burnout, etc, and then providing you with very actionable tools and strategies to help educate and address. Those two factors have really helped me see things differently and provide the catalyst for those breakthroughs. I feel like I've made more progress, learned more, and had more of those 'lightbulb' moments over the past three weeks than I have over the past three years in trying to do this on my own.

Empowered and Deployed! When I came to Ascent I was blocked, small and burnt out. I knew what I wanted out of life, but felt like I had tried everything, nothing was working and had resigned myself to thinking that maybe something bigger just wasn’t in the cards for me. However, I still remembered who I used to be, especially when I was in the outdoors and held out hope I could somehow rekindle it. Cue the day that the Ascent Empowerment program hit my feed. I have been a frequent flyer with self-help books, podcasts and programs. From our first exercise with Chris I knew this experience was going to be different. For the first time, I had faith that if I simply followed the program I would see the results I wanted in my life. So far, so good. Results so far: A completely renewed relationship and appreciation for my wife Deeper connection and joy with my kids Confidence at work that I haven’t felt or been able to display in decades - maybe ever. The confidence to bet on myself and launch into a new job and career challenge. It is something I have wanted to do for a long time, but finally was able to get past the hesitancy and dive in with excitement. I even slayed a double-black mountain bike trail last weekend that ate my lunch last summer. Fear, self doubt, hesitancy and overthinking used to be in the lead. Now I am learning to install a new operating system and am looking at my future with an excitement and passion that I have not felt in a long time. The butterflies at the top of that double-black turned from fear and anxiety to joy and possibility. The negative emotions are still there, but the Ascent Empowerment program has helped me detach on a path that I couldn’t have even conceived of or thought possible a few short weeks ago.

Choose to Break Free and Realize Your Full Potential This program was exactly what I needed when I needed it. When I started the AE program, I was incredibly low, and the negative beliefs I was maintaining were affecting my entire life. I had become detached from what was important to me in life (friends, family, personal connections, and enjoying this beautiful planet), felt stuck in my position at work, and completely burnt out. After trying the same thing for years, I had convinced myself there was nothing I could do about it. I needed a coach to try something new. Chris and Stephen’s coaching through the empowerment program was the “something new” I needed and broke me out of the spiral I had put myself in. The insight they provided at exactly the right moments was priceless. The personal discoveries over the course flipped my mindset and broke me out of my beliefs driving fear and self-doubt. It helped me rediscover the confidence I lost somewhere along the way, realize what is truly possible and embrace the powerhouse that is me!

I was really stuck in a rut where I… I was really stuck in a rut where I didn't know what to do. I was going through a really tough transition in life. Young kid and career change happened all at once. I felt trapped in a way that I had never experienced before and couldn't see a way out. Chris's approach was incremental weekly challenges and he held me accountable. That's what I needed: The strategies and tactics to dig down and find my best self and allow him to come to the surface and dominate. He also helped me deal with issues that had been a problem as long as I could remember, he gave them names and ways to deal with them. I could see results immediately. Now I have a new job that I never thought I would be able to get and my home life is so much better. With the methods of dealing with my stress that Chris taught me I don't have to pass that stress on to my family. I continue to grow and heal with his teachings and I will always be grateful. I had tried therapy and read a lot of books, but Chris's program was the one thing that got me out of the rut. I hope others can do this and find the same success I did.