Creating an Empowered Life - What to Expect If you are reading this, it means that you are researching Ascent Empowerment, which also means that you are probably looking to make some changes in your life. GOOD FOR YOU! The purpose of this review is to provide some “data points” on the program so that you can make an informed decision. First off, the Creating an Empowered Life program is real. Chris and Steve are real, and the results are real. In my experience, Chris and Steve are 100% sincere in their desire to help men get the most out of life. Creating an Empowered Life is a web-based, 10-week program and that is pretty much self-paced. If you fall behind nobody gives you a hard time, but it’s important to keep up as best you can. It’s like a physical fitness program; the more you put into it, the more you will get out of it. To do it right, you can probably expect to spend 3-5 hours per week on the work. The consistent practice throughout the program is daily journaling of “wins” from the previous day along with weekly assignments. Most of the assignments consist of a video or reading on the concept(s) for the week, followed by a video of Chris doing a one-on-one coaching session with someone else to illustrate the concept(s) in the context of the program. After watching the videos, you will have specific tasks or practices to execute in pursuit of the growth concept. At the end of each week, you turn in your work along with a reflection of what it was like (difficulties, emotional responses, etc.) to complete the work. After a day or two, Chris sends recorded message via email with his assessment and feedback. There is relatively little personal coaching scheduled into the 10 weeks. To use the fitness analogy, it is like the difference between taking group class and working with a personal trainer; the coaches (Chris and Steve) are available to provide encouragement and answer questions, but the workout is the same for everyone. All participants in the program are encouraged to join a weekly, one hour Zoom call. There is also a private Facebook group for sharing and discussions. The cost of the program is not insignificant (at least for me). I think it is important to understand this from the start, because the Breakthrough Call is also a sales call, and Chris is a hard-closer. If you have a spouse or partner that you share finances with, my recommendation would be to speak with them about the potential investment before your Breakthrough Call, and be prepared to make your decision when you take the call. In retrospect, Creating an Empowered Life was a positive experience for me. The one thing I learned for certain is that the change I was seeking was already inside me. The program helped me tap into a new awareness of being. I have since begun a mindfulnesses meditation practice, which is something I probably would have scoffed at before working with Chris and Steve. I still have the same struggles, but they no longer hold the same power over my emotions. As you will learn early in the 10 weeks, “suffering is optional.” I hope this review was helpful. Best of luck in your journey!

I GET TO.... I was a mess, a functional train wreck if a train wreck is even functional? Drinking too much to escape, overweight by 30+ pounds, relationship problems, and worst of all wracked with internal chaos, overwhelm, hopelessness, anxiety, and scared to return to my chosen field of work. I left hospital nursing due to anxiety attacks, feeling suffocated under the pressure. I took a leave of absence and during this time found Ascent Empowerment and took a leap of faith and never looked back. Chris and Stephen, have been so incredibly attentive, caring, and insightful. I wanted to reclaim my sense of vitality in all areas, and after ten weeks I found my way back to connecting in with what is awesome about my job. I had lost 25 pounds reclaiming my sense of vitality! My partner jumped on board with reclaiming vitality and also lost 25 pounds! I’ve cut back on alcohol 90%, and it is no longer such a seductive habit. I’m sleeping better. And best of all I am feeling again like the guy my partner fell in love with! Feeling gratitude for my past struggles may sound strange, but there is a new found conviction that has been born within me, knowing that I can handle whatever life throws my way, and all these challenges in the end were for my greater good. There is a joy and a refreshing lightness in my spirit from the fire of my youth that I am getting to re-welcome back home. My best advice is if you have doubts, ask if you have felt enough is enough? I was so fed up with where I was not going. If that’s you, then invest in you, dive right in, get passionate about your growth, and get excited to rediscover your possibilities. Best investment ever into me and my family!

I was really stuck in a rut where I… I was really stuck in a rut where I didn't know what to do. I was going through a really tough transition in life. Young kid and career change happened all at once. I felt trapped in a way that I had never experienced before and couldn't see a way out. Chris's approach was incremental weekly challenges and he held me accountable. That's what I needed: The strategies and tactics to dig down and find my best self and allow him to come to the surface and dominate. He also helped me deal with issues that had been a problem as long as I could remember, he gave them names and ways to deal with them. I could see results immediately. Now I have a new job that I never thought I would be able to get and my home life is so much better. With the methods of dealing with my stress that Chris taught me I don't have to pass that stress on to my family. I continue to grow and heal with his teachings and I will always be grateful. I had tried therapy and read a lot of books, but Chris's program was the one thing that got me out of the rut. I hope others can do this and find the same success I did.

Can Chris really help? Can Chris really help? Absolutely! 15 years ago, my life blew up concurrent with a fantastic motorcycle accident. My world collapsed. My body was broken, health imploded, unexpected divorce, oppressive job demands, suddenly a single Dad, and increasing demands of geriatric parents conscripted over a decade of pure survival. After 15 years of several false-starts and minimal successes, survival-mode made it difficult to reconnect with the confident, smart, swaggering, risk-taking man of my youth. Chris and team led me through an extraordinary journey that brought me closer to restoration in 10 weeks than I had come in the last 15 years. The shift in mindset is my new launchpad to carry me into a world-class finish. Thanks, Chris and Team!

Follow up review as my first was pulled down. My initial review written some time back was taken down for unknown reasons. I'm writing it again having spent time in the “boot camp” and “momentum accelerator”. 1st, I fully endorse the boot camp with associated modules/lessons and supporting content. Chris is a great facilitator and gives helpful insight as a coach should. There is an option to continue coaching after the 10 week program (momentum accelerator). This wasn't as valuable for me personally for a variety of reasons.