First three weeks Sharing my experience after the first three weeks, as I wanted to highlight the program's ability for generating some great 'a-ha/breakthrough' moments. What Chris and the program are extremely good at is doing great deep work to help uncover what could be holding you back or causing your stress/anxiety/burnout, etc, and then providing you with very actionable tools and strategies to help educate and address. Those two factors have really helped me see things differently and provide the catalyst for those breakthroughs. I feel like I've made more progress, learned more, and had more of those 'lightbulb' moments over the past three weeks than I have over the past three years in trying to do this on my own.

Empowered and Deployed! When I came to Ascent I was blocked, small and burnt out. I knew what I wanted out of life, but felt like I had tried everything, nothing was working and had resigned myself to thinking that maybe something bigger just wasn’t in the cards for me. However, I still remembered who I used to be, especially when I was in the outdoors and held out hope I could somehow rekindle it. Cue the day that the Ascent Empowerment program hit my feed. I have been a frequent flyer with self-help books, podcasts and programs. From our first exercise with Chris I knew this experience was going to be different. For the first time, I had faith that if I simply followed the program I would see the results I wanted in my life. So far, so good. Results so far: A completely renewed relationship and appreciation for my wife Deeper connection and joy with my kids Confidence at work that I haven’t felt or been able to display in decades - maybe ever. The confidence to bet on myself and launch into a new job and career challenge. It is something I have wanted to do for a long time, but finally was able to get past the hesitancy and dive in with excitement. I even slayed a double-black mountain bike trail last weekend that ate my lunch last summer. Fear, self doubt, hesitancy and overthinking used to be in the lead. Now I am learning to install a new operating system and am looking at my future with an excitement and passion that I have not felt in a long time. The butterflies at the top of that double-black turned from fear and anxiety to joy and possibility. The negative emotions are still there, but the Ascent Empowerment program has helped me detach on a path that I couldn’t have even conceived of or thought possible a few short weeks ago.

Always striving… As someone who has always been striving for more, I have read lots of books, Steven Covey etc. and took courses for self improvement including an MBA, Critical Thinking etc. None has had such a profound positive effect on my life as Chris' course. The accountability and reflection as well as the group meetings with other guys similar to me really hit home. I was reluctant initially to sign on, but really glad I did. I did not expect to find that is was one of the best investments in myself I could have done. Follow the course along and you will discover the better you, which you have been seeking.

Help towards self acceptance, flourishing and producing more Chris has helped me understand and break through and out of a period of being stuck in my life. He's helping me set a platform that will allow me to flourish and be very productive in the next few years. Chris is helping me towards healing, self-acceptance, flourishing and producing. I've thoroughly enjoyed working with Chris and can recommend him for his warmth, concern, and capability to help people move out of the mire of problems and towards flow and flourishing in their lives. He's particularly aiming his work at professional men- who are often left in that mixture of outward professional success, but not necessarily with internal acceptance and appreciation. I can recommend Chris to professional colleagues who need to get out of a rut.

Profoundly Helpful Before Ascent, I had been feeling meh and overwhelmed about work and life for about 10 years. I had a good tech job but was so worn out by it that I wanted to quit and just do landscaping and live a more simple life outside. Since Ascent though, I am able to find joy in my work, even though it is still challenging, and best of all I don't feel overwhelmed and worn out in my life anymore really, so I am working better AND just enjoying my life more. Enjoying life more is the best feeling and I feel more creative, more fun, and my relationship has improved a lot as well. It's honestly hard to believe how much it has helped!