About Lanakristy

In the United States, six in 10 adults have at least one chronic lifestyle disease. Four out of 10 have two or more chronic lifestyle diseases. 53% of Americans are unhappy at their jobs. More than three in five people are lonely with more and more people reporting feeling like they are left out, poorly understood, and lacking companionship. Over 65 million Americans suffer from depression and anxiety. Approximately half of all adults’ experience difficulties in intimate relationships. Whew. This is definitely a crisis. Those statistics are probably telling you what you already know, which is that people are more burned out, sicker, and lonelier than they're ever before. And maybe you even feel that in your life, or maybe you see it in the lives of your loved ones. Becoming a health and life coach was about turning these statistics around and making a positive impact in the world. We all have habits. Now some habits are health promoting, and some are health destroying. Some habits are bringing us closer to the life that we want, and some habits are taking us further away. When I went through a major stress during my divoce from an abusive toxic individual, I had to quickly learn how to cope with life and pay great deal of attention to my health and lifestyle. As a coach I can make a massive impact in helping you to change your habits, so habits become more health promoting and bring you closer to the life you truly want for yourself.

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• http://lanakristycoaching.com