Lanakristy

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5.00
Based on 20 Reviews

5

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About Lanakristy

In the United States, six in 10 adults have at least one chronic lifestyle disease. Four out of 10 have two or more chronic lifestyle diseases. 53% of Americans are unhappy at their jobs. More than three in five people are lonely with more and more people reporting feeling like they are left out, poorly understood, and lacking companionship. Over 65 million Americans suffer from depression and anxiety. Approximately half of all adults’ experience difficulties in intimate relationships. Whew. This is definitely a crisis. Those statistics are probably telling you what you already know, which is that people are more burned out, sicker, and lonelier than they're ever before. And maybe you even feel that in your life, or maybe you see it in the lives of your loved ones. Becoming a health and life coach was about turning these statistics around and making a positive impact in the world. We all have habits. Now some habits are health promoting, and some are health destroying. Some habits are bringing us closer to the life that we want, and some habits are taking us further away. When I went through a major stress during my divoce from an abusive toxic individual, I had to quickly learn how to cope with life and pay great deal of attention to my health and lifestyle. As a coach I can make a massive impact in helping you to change your habits, so habits become more health promoting and bring you closer to the life you truly want for yourself.

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Alicia
GB

Svetlana’s coaching approach Svetlana’s coaching approach to getting to know me was fun and it felt like she already knew me-- and cared about my goals and success. She shared her experience and was clearly engaged in seeing me succeed. She is very quick to recognize progress and to help re-state challenges in a positive frame of reference. She repeated my own action steps in such a simple and confident way it make success seem inevitable. She also had some great insight information and suggestions that I want to try in addition to the action steps. Svetlana has a very engaging personality. She celebrates successes and is curious about what may work best as supportive resources. I look forward to learning more and benefiting from coaching with Svetlana in the sessions coming up next.

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Natasha Alvarez
GB

Such an amazing experience Such an amazing experience. She truly listens and gave me a life long lesson. So happy to have worked with her and can’t wait for more sessions. Thank you

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CPalomino
GB

I recommend Lana I recommend Lana if you want to reduce stress and create positive change in your life. She was so nice and made me feel like I was talking to a friend. In our sessions, she made me realize how much stress had an impact on my life as a whole. Not only was I feeling overwhelmed, but it was also impacting my relationship with my children and with others as well. She gave me the tools and insight I needed to create change in every aspect of my life, and it's working! I am looking forward to continuing my sessions and giving myself the opportunity to be the best version of ME, while also being ready to encounter anything in life with a more calm and peaceful approach.

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Lusine
GB

Thank You!!!!!! Thank You!!!!!!! Your coaching helped me with my stress related to my health. For any one looking to improve their health, look no further. I felt stuck unsure who to turn and lana was a great guide who helped me with goals and skills to move forward with my plan in relation to my health. Doctors don’t have that much time to sit down and guide you through your health diagnosis. Lana took the tike and helped me with skills that will cary me through my diagnosis for long time to come

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Nelly
GB

Working with Lana was a life changing… Working with Lana was a life changing experience. She helped me to reach new heights in my life and to finally succeed at long-standing personal goals. She is extremely personable. She is very encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams. She also offers good value and high integrity.

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