Joe will get you the results you are looking for! Joe is one of the most positive and supportive people I know. He is the only person I will refer my friends to for fitness and nutrition coaching. I started working with Joe back in 2018 but have known him since starting CrossFit in 2013. He was pivotal in helping me with my weight loss journey and learning how to track food and balance my macros properly. I was able to lose 10lbs in 3 months with his help and felt much more comfortable knowing how much protein/fat/carbs to eat to get these results. I can't recommend Joe enough and echo what another reviewer said: Everyone needs Joe in their lives!

Get lean and stay strong He has helped me a lot. I just started as a beginner and he broke down stuff about cutting in such an easy manner. Highly recommend him..

BEST COACH FOR YOY TO REACH UR FITNESS GOALS Best coach ever if u have any doubs about lifting weights and training he's the man infact he went out of his busy schedule and created a video explaining everything to me on how to bulk and also help me chose the exercises. TRUST ME HE'STHE BEST COACH TO HELP U REACH UR FITNES GOALS AND I CAN NOT THANK HIM ENOUGH FOR HELPING ME.

Don't think about it. Work with Joe! I started working with Joe in 2023, just before the big food holidays - Thanksgiving, xmas, end of year work parties, etc. We hit the ground running with a solid workout plan, dietary considerations and a whole lot of encouragement. I managed to make it through that period down a few pounds. A few months later, the weight is still dropping, I'm getting stronger and have turned this adventure into a lifestyle. All thanks to Joe!

It’s more of a lifestyle now! Joe literally made nutrition and workout as a lifestyle , where you don’t feel like it’s tough to diet and all but you start enjoying the process. He definitely helped me understand how important is mental exercise and how to prioritize stuff in my day to day lifestyle. Also it’s very important to understand this process in a 360 degree view to get a better understanding of what all affect your weight transformation journey.