Unique & powerful addition to your healing journey I loved this program because it broke down the concept of “therapy” into daily, bite sized bits. Doing this practice daily brought awareness and information that can so easily be lost in traditional therapy where your time is very limited. Another one of the biggest values was that it is based on an entirely new (to me) concept of self work. Being able to look at a single part of yourself each day brought new awareness & curiosity to working on yourself. This work felt like the beginning of a new mindset, and I love that I can go back and review tools/ resources anytime as I continue my journey. I was hesitant to start because of the daily time commitments. Once I started, I realized it was exactly what I had been looking for and was a great addition to traditional therapy that I had done in the past. The amount of time and work that you put into it is completely up to you. I redid a whole week just because I wanted to! I naturally felt so in tune with the work, and felt like it was exactly what I needed. I think that if this option has shown itself to you, it’s there for a reason and you should take the leap! Thank you Morgan for designing such a wonderful course!

Game changing self-care for keeps! Found Morgan via Instagram, enquired about therapy as thought she was ace and I needed help and was signposted to the Seven Centres Life School. It was a game changer for me to move from intellectualising to practising. I feel more self-aware of my parts now than ever before. The materials were well put together, thoughtfully delivered and supported by small group coaching calls from the lady herself. It's reassuring to know the resources will always be there for me should I choose to revisit them at anytime. I could go on but I will only to say if you're curious go right ahead and get stuck in, you won't regret it.

This is a game-changer, and worth it. Before starting this program 5 months ago, I was lost (didn't know what I wanted to do with my life or career), my relationships were dull and relatively non-existent, I didn't really know who I was, and I felt very stressed about all the above. Now, I am on track to start nursing school in the Fall (which is the first time I've ever felt excited about a career path), I have been finding ease in making new friends and have been more confident my abilities to have healthy relationships, I know myself better than I ever have and feel like I have the tools to make adjustments and stay calm and collected along the way as challenges arise. This program is unlike anything I've tried in the past (and I've tried a lot). The information and framework Morgan has set up has helped me understand myself on a deeper level than any therapy has in the past. I think this has to do with having access to the materials and support 24/7 instead of once a week for an hour with a therapist. The community support has also been a helpful part of this that I haven't experienced with one-on-one appointments I've had with practitioners and methods. I couldn't recommend this program enough. Morgan is one of a kind and is seriously on the frontier of Psychology and holistic wellness. If you're on the fence, my message is to you is: this is a game-changer, and worth it.

Highly recommend this course Highly recommend this course. I was attracted to the somatic practices and filling in the gaps left with therapy and have found both to be true. Morgan is an excellent guide and this course continues to help me in my process of healing.

I would definitely recommend this… I would definitely recommend this course if you are looking for something above and beyond therapy. After following the course and doing the suggested "homework" and practices, I saw improvement very quickly. It's great to have a community to lean on for encouragement and advice. Morgan replies to all messages and comments, so it's like having an "on-call therapist." Plus Morgan is great; she is very empathetic but still tells you the truth. A great value for all you receive!!