I am sure I could be more confused if I tried! I find the Geno palate system to be extremely confusing! And my most recent experience has been by far the most confusing. I can join the Facebook group, download the mobile app, use my fitness pal and still not comprehend my caloric needs per each day. I am sure there is a huge learning curve, I just feel that I am in the basin of this journey instead of on the mountain too!

I thought this was very confirming to… I thought this was very confirming to the way my body likes to eat and what I perceive is healthy. My concern is a high calcium scan and cholesterol which GenoPalate doesn’t know and my conflict was the red meat that it recommends for my DNA and Canoloa oil. Other than these 2 concerns I think it was fabulous. I also wished it had enough sample to give me an alcohol review.

Heartily recommend Genopalate! I've been following the Genopalate information since joining up, and I love learning about the actions of foods and how my diet can be improved with the recommended changes. Already just a few variations in what I eat have helped my energy levels. It's also helpful to see the recipes included to incorporate my recommended foods. I'm really expecting more great things in the new year when I can cook more.

Very informative discussion with… Very informative discussion with Frankie. She gave me some very important suggestions, to consider, regarding my diet. She was very knowledgeable and professional.

Don't bother here. You will get nothing useful. Sites such as 23and Me have extremely limited DNA data. They only look at a tiny fraction of our/your DNA. Our DNA contains 6 billion SNP's (single nucleotide polymorphisms). These DNA testing sites only look at .01% of our DNA. The remaining 99.99% is ignored as if that DNA doesn't matter. Plus, the science isn't developed for knowing what to provide optimum needs. For example, I have a genetic condition that 23 and Me doesn't even test for that causes kidney disease. How can they give me diet advice based on my DNA? Obviously, they can't. Also, their recommendations are based on their flawed dietary assumptions. Most dieticians are indoctrinated in anti-meat, anti-fat, pro-plant brainwashing. Meat isn't bad. Saturated fat isn't bad. Cholesterol isn't bad. Many eating carnivore to avoid allergies are quite healthy. Much of what dieticians preach is based on flawed understanding. Dr. Eric Westman of Duke University Keto Lab is a good resource. This may work someday, but that's a long way away.