Efficientherapist

Business Center, Office 801-18, 10012, mons, United States
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4.62
Based on 13 Reviews

5

69.23%

4

23.08%

3

7.69%

2

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1

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About Efficientherapist

Efficient Therapist offers specialized therapeutic services focused on mental health and well-being. Their tailored approach encompasses various aspects of therapy, including cognitive-behavioral techniques, mindfulness practices, and emotional processing strategies. These methods are designed to help individuals navigate through challenges such as anxiety, depression, stress management, and relationship issues. At Efficient Therapist, you'll explore cognitive restructuring to shift negative thought patterns, engage in mindfulness exercises to enhance present-moment awareness, and learn effective coping strategies to manage emotional distress. The therapy sessions also provide guidance on building and maintaining healthy relationships, improving communication skills, and fostering emotional intelligence. Through personalized therapy plans, Efficient Therapist aims to empower clients to achieve greater self-awareness, emotional resilience, and overall mental well-being, ultimately leading to a more balanced and fulfilling life. Whether you're seeking to overcome personal obstacles or enhance your psychological health, Efficient Therapist offers a supportive and insightful environment to facilitate your journey towards healing and growth.

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Emma Liston
NZ

Fabulous holistic course I am already an energy healer for both animals and people, but have been keen to add some practical, natural skills on a more physical level to help animals in particular. I feel we are moving back towards more natural ways of healing, so when this came across my feed on IG, I jumped at it. I am a qualified reiki practitioner, as well as aromatherapist, and I found the parts of this course that I already have knowledge on, very well presented and in line with my studies. This makes this course really comprehensive for anyone new to all these modalities. I highly recommend it if you are wanting to have an all round, holistic approach to animal healing, because just like humans, they are also body, mind and spirit and a lot of the time, their condition is not physical at the root. They also respond better than humans to energy work. Thanks for a great course. I’ve printed out all my notes for referencing back to, as well as having made my own summaries. It’s also great to have the audio as often, information is easier to take in when listening. I liked the quiz after each section too.

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Dorathick
IN

I practice naturopathy and am a… I practice naturopathy and am a certified yoga practitioner. The portions of this course that I already knew were extremely effectively presented and aligned with my studies. This makes the training thorough for those who are unfamiliar with any of these methods.

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Domi
PL

very helpfull A lot of valuable knowledge, I am satisfied with the course. I recommend it for everyone!

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Alisha Gray
GB

I took the Ayurveda course I took the Ayurveda course. I've gotta say, it was pretty difficult. You definitely need to be a self learner and be able to retain the information. The course is detailed and very informative. I passed with an 80%. I feel mostly confident in my learning and abilities but I am also glad that I have unlimited access to the material for refreshment and reference. I recommend this course.

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Cat
GB

This is a really comprehensive course… This is a really comprehensive course that I will be revisiting often. So much great information

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