Efficientherapist

Business Center, Office 801-18, 10012, mons, United States
http://efficientherapist.com
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4.62
Based on 13 Reviews

5

69.23%

4

23.08%

3

7.69%

2

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1

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About Efficientherapist

Efficient Therapist offers specialized therapeutic services focused on mental health and well-being. Their tailored approach encompasses various aspects of therapy, including cognitive-behavioral techniques, mindfulness practices, and emotional processing strategies. These methods are designed to help individuals navigate through challenges such as anxiety, depression, stress management, and relationship issues. At Efficient Therapist, you'll explore cognitive restructuring to shift negative thought patterns, engage in mindfulness exercises to enhance present-moment awareness, and learn effective coping strategies to manage emotional distress. The therapy sessions also provide guidance on building and maintaining healthy relationships, improving communication skills, and fostering emotional intelligence. Through personalized therapy plans, Efficient Therapist aims to empower clients to achieve greater self-awareness, emotional resilience, and overall mental well-being, ultimately leading to a more balanced and fulfilling life. Whether you're seeking to overcome personal obstacles or enhance your psychological health, Efficient Therapist offers a supportive and insightful environment to facilitate your journey towards healing and growth.

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Dorathick
IN

I practice naturopathy and am a… I practice naturopathy and am a certified yoga practitioner. The portions of this course that I already knew were extremely effectively presented and aligned with my studies. This makes the training thorough for those who are unfamiliar with any of these methods.

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Oyin Onarinde
NG

This Ayurveda course is very Beneficial… This Ayurveda course is very Beneficial and I recommend everyone to try it. I learnt a lot during the course it was a good experience.

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Alisha Gray
GB

I took the Ayurveda course I took the Ayurveda course. I've gotta say, it was pretty difficult. You definitely need to be a self learner and be able to retain the information. The course is detailed and very informative. I passed with an 80%. I feel mostly confident in my learning and abilities but I am also glad that I have unlimited access to the material for refreshment and reference. I recommend this course.

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