Fantastic Food Resource Kim strategically teaches people that are new to cooking the basics, and reminds seasoned dinner cookers how to blend flavors in a delicious and HEALTHY way! Because of Cook True, there will not be fake food allowed In my house ever again!!

Fantastic coach with fresh perspectives Kim is a hugely positive force, helping you find the positives that you didn’t even know were there. I’ve learned so much from her about listening to my body’s own cues for eating, and keeping my appetite more level throughout the day. She’s helped me pinpoint digestive issues also, and given me such a different (and helpful) perspective on eating and body wisdom. She is fantastic to work with, and I absolutely recommend her!

My experience in Transforming Mind My experience in Transforming Mind, Body & Food program has been life changing. Not only have I been given the keys to unlock the chains of emotional eating & people pleasing behaviors, but Kim's knowledge and guidance for my specific needs was worth every penny. Access to live trainings, recipes and one-on-one support helped me face some difficult days. I feel stronger, lighter and empowered to keep moving forward in my new beliefs thanks to Kim.

Escape Diets I’ve been working with Escape Diets and Kim on “the no diet diet”. She’s helping me see that my old diet “rules” and way of thinking is actually in my way of goals I am setting for myself. A big part of my journey is seeing that I am worth it now in the body I am in now. She’s working with me on seeing that the number on the scale doesn’t determine my success. Kim is kind, patient, realistic, and helps guide you to embodiment now to reach your weight loss goals. It’s not just about the food, Kim is teaching me to see that!

I Am No Longer a Slave to Food I am finally free from the control of food. What an amazing feeling. With help from Kim Scheid and Cooktrue I am no longer a slave to craving sugar and unhealthy food. Kim has shown me how to recognize the difference between true hunger and a hunger that is for comfort. I have changed my palate to crave healthy food and great exercise. A great combination for health. As a person who has tried every "diet" there is to lose weight and eventually gain it all back, this is life changing. I could not have done this without Kim's guidance and coaching. To change your life in this way, you can't do it alone. A coach that has been where you are, is there to cheer you on, encourage you and is not afraid to tell you the truth is priceless. I could not have done it without her. If you are ready to have a great life free from emotional eating, please talk to Kim. I know you will be glad you did.