Love the Concept. Customer Service needs improvement. I love the awareness I have now about my pelvic floor and core. The workouts are ok- some are really challenging and others are gentle. All of them focus on correct breathing and pressure control. The only reason Bloom gets 2 stars is because of customer service. Unfortunately. I get the policy on cancellations and no refunds. Ever. No matter what. Doesn't matter what the reason, you can't get your money back. Beware of that.

So far I love it So far I love it! I generally have a hard time sticking with app based workouts but there is so much variety offered through the bloom method, I have yet to get bored! I also like the overall support that comes with membership, including schedules and programs, the Facebook community and regular email checkins. Now the final test comes in April to see if all this pelvic floor work paid off! 😳

Great program for Moms! Great program for pregnant and post partum moms. Each workout has different modifications to make it harder/easier to fit specific needs. The lengths vary from short to longer, but the express are so easy to fit into your day and you can combine different ones to make a full body workout. Highly recommend to all expecting and post partum moms for staying active.

Redundant Routines Am 34 weeks pregnant and have been doing prenatal exercises using the Bloom Method for about a month now. So far the routines are pretty repetitive - each routine appears to be primarily squats and lunges. Gets kind of redundant and boring after awhile. It's also disappointing that many of the videos do not include a warm up or cool down. Also, I wish there were more videos that were 30 minutes. Many are either too short (20 minutes or less) or too long (45 minutes).

Great information source So glad I bought an annual membership for the end of my pregnancy and postpartum. I knew I needed to modify my workouts, but I didn’t know how. The Bloom Method provides a great knowledge base for pregnancy-safe exercises. They really explain and emphasize core stability which is incorporated into everything. The workouts range in difficulty - I enjoyed doing 2 or 3 of the quick workouts (~12ish minutes of targeted muscle groups). Definitely worth it!!