The Bloom Method

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3.05
Based on 20 Reviews

5

35.00%

4

10.00%

3

10.00%

2

15.00%

1

30.00%
About The Bloom Method

Studio Bloom is The Bloom Method’s virtual fitness studio packed with a variety of workout styles and evidence-based education to help you thrive during pre-conception, pregnancy, and postpartum. We use techniques that have been proven to prevent and heal abdominal separation while preparing you for your biggest marathon yet—birth.

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RC
GB

Studio bloom is okay Studio bloom is okay - I was hoping for more clearly pregnant women to be leading or involved in workouts, and I find the music to be awful. Just background filler that was clearly added afterwards so no one is ever doing a move on the beat. There's just something really frustrating about doing squats off beat, following a super skinny woman who is not pregnant calling you "mama" over and over again while you're in your third trimester trying to keep up. That being said, some instructors/classes are way better than others. The moves do make you sweat, and the pelvic floor stuff is good, but strength and cardio kinda just drives me nuts.

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Melissa Squarey
CA

Neat concept, needs work I think the concept is cool but i found a lot of the workout instructor used really silly sayings repeatedly which became annoying. I would have perferred acutal cues of the exercises. And the second flaw, i didn’t find the explanation of how to scale the movements or exercises very plentiful. Making it fusterating when you’re already tired and feeling super prego. The montly cost was not worth it for me on a budget as it compared to actual monthly gym membership that i could get in person. The concept is neat but it needs some fine tuning professionally.

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Bennett Beth
GB

I've had an ordinarry experience with… I've had an ordinarry experience with thebloommethhod.com. Nothing special, they were alright but could have done better. The product quality was ok-ish, it wasn't great but good enough. But the thing that botheres me was the custumer serivce. It should have been more apllicable and helfpul. For example, when I contacted the support team, they didn't give a satifaactory answer and even worse, they didn't even try to resolve my problem. I must say, I'm dissapointed with thebloommethod.com, and I won't recomend it to my friends. Spellling mitsakes included.

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Studio Bloom Lover
GB

I absolutely love this app I absolutely love this app. I started using it during my first pregnancy and I’m still a member 4 years later during my 3rd pregnancy. I have tried other subscription apps and this one is hands down the most thorough and the coaches and workouts are amazing. Not only can I count on this app to keep me feeling strong during my pregnancy but I have never felt stronger after pregnancy. Their core and pelvic floor programs are amazing and my pelvic floor PT also loves this app. You can’t go wrong with Studio Bloom. I’m so grateful I found this app during my first pregnancy.

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Carol
GB

Best App for Motherhood Love Love Love this program. It’s hands down the best and their postnatal program has been recommended to me by both my doctor and my pelvic floor PT. I feel stronger after 2 babies than I did pre-baby. Love the energy of all the coaches, the workouts are HARD, and Brooke and Kerry’s cueing with the core and pelvic floor Is the best I’ve ever experience. Thanks ladies, you’re the best!

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