Not recipes, just list of food. It has good ingredients and macros included, but they are just piled together stating that is what is required for the meal. They aren’t recipes.

It's good I lost several kg.

Still no refund I purchased a plan from nextleveldiet but it didn't suit my needs and found it very difficult to follow. I sent an email for refund and after days i'm still waiting.

Recommended for anyone who wants to get in shape The website itself is very well made, the design is very clean and the site is very responsive, easy to navigate, and the overall user experience is satisfying. The response and support from the staff is very fast and helpful. As for the diet plans, it generates a pretty good diet plan according to my body specifications. Whether your goals is to lose or gain weight, this site has got you covered. Been using it a little over a month now, and I'm already seeing considerable, positive results. Would recommend to anyone who wants to get in shape.

Refund request please I recently purchased a plan but it didn't suite my needs. I sent an email for a refund but waiting. However i do acknowledge its a good place to start if you're a beginner.