stole my money… No stars..they basically stole my money from my bank acc.

Do NOT waste your money Legit the worst service ive ever accessed. It took 22 hours to send the plans and they tried to charge me 5 bucks to expedite it... The recipes all had 2 ingredients, sardines and mushrooms, mince and mushrooms, cranberries and milk blended together... I have no diet restrictions at all. Absolute rip off, don't waste your money.

This type of diet is helping me on an emotional level I have used the plaketogenic website and I like it very much. When you log on they give you a quiz to find out your lifestyle, diet preference (or if you are vegan...) and it calculates the time it will take you to achieve your own goals. I'm very happy, they monitor you online. I've been on it for 3 weeks now and I'm getting small results :D I feel more energetic, in a better mood, my tummy is a bit flatter and I can sleep more at night. This type of diet is helping me not only to have a better body, but also on an emotional level. So far I am very happy, I will continue with the process.

Recipes are inedible Recipes are inedible. Plan is a joke. Out of all the recipes we got from them, only 3 are repeatable. You can do better searching the internet and finding your own recipes. That’s what I did and lost 17 pounds already with a 1500 calorie low carb diet. Took me a while to figure it out and get back to planketo. when I did, they said sorry, past The 30 day refund window. Don’t give these rip-off artists any of your money.

Glad to have found Plan Keto this year Been trying to start on keto dieting but I’ve struggled with food prep and staying on course. Glad to have found Plan Ketogenic. The recipes are easy and I get constant novelty + optimised nutrition. Best purchase I’ve made this year. Added on the fitness plan and now I can do everything while staying home.