Great Experience I was skeptical if this device would do anything but decided to make the investment for my health (reputable sources recommend getting bright light in the eyes first thing in the morning). For context, I have very low energy in the morning/trouble getting out of bed and I'm usually tired all day. Ayo to the rescue! I'm really happy to report a significant improvement in my energy levels after just 2-3 days of using this! It also helps to adhere to a set schedule (bedtime/waking) to achieve a more balanced circadian rhythm. The glasses are lightweight, well-built, and shut off automatically. The light is bright but not unbearably so, as I've read some other similar devices are. The app is helpful but I don't think it's a necessity.

I just got my unit and have tried them… I just got my unit and have tried them twice today. Nice blue light, I am waiting to feel better, only have used them twice in a single day. The data says it may take 14 days to get full benefit so I cannot comment yet.

Love my AYO glasses Love my AYO glasses. Wearing them has made a huge difference to my mood, sleep cycle and overall well-being. Two years into my purchase I had a small hiccup and contacted the company. Alex (Co-Founder and chief Commercial Officer) went above and beyond with the most amazing customer service I have ever received. A fabulous product and a company with integrity who truly care about service and quality products. Having my AYO glasses is a priority for me.

Excellent customer service I have delayed sleep phase syndrome and am using my glasses to move my schedule up with my sleep doctor’s advice. AYO quickly replaced my new pair of glasses when I had some issues. They are very responsive to my questions with how to use the app and the emails about sleep are very useful.

Marketing is great Marketing is great, and your research on the page. in real life, i have used it for 2 months consecutively (religiously) and i have not noticed a difference. Very expensive device...