Great Experience I was skeptical if this device would do anything but decided to make the investment for my health (reputable sources recommend getting bright light in the eyes first thing in the morning). For context, I have very low energy in the morning/trouble getting out of bed and I'm usually tired all day. Ayo to the rescue! I'm really happy to report a significant improvement in my energy levels after just 2-3 days of using this! It also helps to adhere to a set schedule (bedtime/waking) to achieve a more balanced circadian rhythm. The glasses are lightweight, well-built, and shut off automatically. The light is bright but not unbearably so, as I've read some other similar devices are. The app is helpful but I don't think it's a necessity.

Excellent customer service I have delayed sleep phase syndrome and am using my glasses to move my schedule up with my sleep doctor’s advice. AYO quickly replaced my new pair of glasses when I had some issues. They are very responsive to my questions with how to use the app and the emails about sleep are very useful.

Love the V2 model! I was an early adopter of the original V1 model and loved it, but V2 is even better. The LEDs are brighter and now include a red only option at the end of each session for eye health. The move to USBC for charging was greatly needed. Love the new app as well. No messing around with connecting, it just works!

Marketing is great Marketing is great, and your research on the page. in real life, i have used it for 2 months consecutively (religiously) and i have not noticed a difference. Very expensive device...

Outstanding customer service Based on my experience so far, from the initial order to the delivery, the use of the AYO device and the support provided by the support team, I can recommend AYO without hesitation.