Excellent program I think the course content is very relatable and in short segments that were easy to process and practice. My coach Corrie is great at her job. I felt like she saw me as an individual, checked on my progress and cheered me on. While focused on pain management for my bulged L5, I have found many of the tools she offered such as breathing techniques, visualizations and self-talk empower me in areas of my life including work and general relaxation.

The staff was very helpful and caring The staff was very helpful and caring. I was very sick over the winter and had to reschedule several times. Coach Anna understood and was more than happy to work with me. She was very knowledgeable and knew what sections would help me at the stage I was. Very well researched program.

This experience helped me immeasurably This experience helped me immeasurably. This approach to re-training my brain helped me return to a normal day-to-day life. I'm not dependent on medications to manage my pain. My coach, Marnie, was so intuitive about what was likely to help my particular situation. The 1:1 approach helped me move quickly to a point where I could "graduate".

My instructor has a great way of coming… My instructor has a great way of coming across. Many of the videos you use are great although many also irritate me! Every personality is different and I’m sure not everyone feels that way! The different ways you show people can get the same results is wonderful! Like different movements! Not all would fit certain personalities and injuries! My instructor didn’t preach but had genuine conversations of both our past and present Experiences.

Still too new for better evaluation I changed counselors recently and now i feel I've had quality information about Lin. I'm trying to keep an open mind about what could be possible. Still too new to evaluate better but thus counselor Marissa seems to be knowledgeable and helpful