This experience helped me immeasurably This experience helped me immeasurably. This approach to re-training my brain helped me return to a normal day-to-day life. I'm not dependent on medications to manage my pain. My coach, Marnie, was so intuitive about what was likely to help my particular situation. The 1:1 approach helped me move quickly to a point where I could "graduate".

The staff was very helpful and caring The staff was very helpful and caring. I was very sick over the winter and had to reschedule several times. Coach Anna understood and was more than happy to work with me. She was very knowledgeable and knew what sections would help me at the stage I was. Very well researched program.

Great program and even better coach! My Lin coach Natalie was a constant source of support throughout my MBS journey. She expertly coached and guided me through gaining an understanding of what MBS is, how it relates to my experience, and how I can incorporate the principles and learnings of the program into my day to day life.

Excellent program I think the course content is very relatable and in short segments that were easy to process and practice. My coach Corrie is great at her job. I felt like she saw me as an individual, checked on my progress and cheered me on. While focused on pain management for my bulged L5, I have found many of the tools she offered such as breathing techniques, visualizations and self-talk empower me in areas of my life including work and general relaxation.

Great experience with my coach Great experience with my coach. They give the support you need. They help you through the material. I honestly did not think Lin would help as much as it did. I'm no longer in constant pain. I'm living life again.