So well done So well done. Having tried 2 other limbic re-training programs, I can say this one is my runaway favorite. Very high quality, speakers are relatable, natural. Neuroscience presented drives confidence sky high. I give this my strongest recommendation.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

Recovery from Post-Viral Fatigue This program has so many great resources to support their basic program--all at no additional cost. I feel they are really committed to helping folks move toward recovery. Although I am still working through the process and resources, this has been so helpful and supportive to me in coping with Post-Viral Fatigue and moving toward hope and recovery.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

Just join. This program has extremely well organized, easy to follow material and outstanding community support. It’s not easy to retrain your brain, but with consistency and support everyone can do this. The momentum groups make that possible , and you can continue to join them no matter where you’re at in your healing journey. RO is a gift to humanity.