So well done So well done. Having tried 2 other limbic re-training programs, I can say this one is my runaway favorite. Very high quality, speakers are relatable, natural. Neuroscience presented drives confidence sky high. I give this my strongest recommendation.

Highly recommended Ben is a good teacher and communicator and this program gives you tools right away to address symptoms. There are different pricing levels and the YouTube channel is great if you can't afford the program as new videos are added regularly. They will inspire confidence that this is a well researched program you can get help and healing with.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

Zero benefit After dedicating many months of my life to this program, I got absolutely zero benefit.