body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

I'm finally healing from CFS/anxiety Really well structured short-video based, entertaining and science based program for healing from CFS/anxiety/depression and other mental/neurological conditions. All supported by a great team of coaches, who are ready to help you with any struggles on the way. I really appreciate how practical it is and the high level of enthusiasm coming from all the fellow community members and coaches. It's not any miracle pill type thing, you need to really want to work on yourself every day, but if you do, the results will come sooner than you'd might think. This was my second program I have tried and I since I've found it, I didn't have to search for another one.

Highly recommended Ben is a good teacher and communicator and this program gives you tools right away to address symptoms. There are different pricing levels and the YouTube channel is great if you can't afford the program as new videos are added regularly. They will inspire confidence that this is a well researched program you can get help and healing with.

Recovery from Post-Viral Fatigue This program has so many great resources to support their basic program--all at no additional cost. I feel they are really committed to helping folks move toward recovery. Although I am still working through the process and resources, this has been so helpful and supportive to me in coping with Post-Viral Fatigue and moving toward hope and recovery.

I'd give it 5 stars I'd give it 5 stars, certainly in relation to what you get for the money. Very valuable program. Pros- explained very well, in bite sized chunks, their team wants you to get better. Cons- a big draw back to me is that the mood elevation is hard after while thinking of positive memories and such. While I still think Re-Origin deserves 5 stars, I'd much prefer if they had other methods of mood elevation as a tool, such as guided meditations, or something like that.