Highly recommended Ben is a good teacher and communicator and this program gives you tools right away to address symptoms. There are different pricing levels and the YouTube channel is great if you can't afford the program as new videos are added regularly. They will inspire confidence that this is a well researched program you can get help and healing with.

Scrience-based programm I love the Re-origin program. It is the science-based program that I have been looking for to help rewire my Limbic System. The momentum group has also been very helpful.

So well done So well done. Having tried 2 other limbic re-training programs, I can say this one is my runaway favorite. Very high quality, speakers are relatable, natural. Neuroscience presented drives confidence sky high. I give this my strongest recommendation.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

I'd give it 5 stars I'd give it 5 stars, certainly in relation to what you get for the money. Very valuable program. Pros- explained very well, in bite sized chunks, their team wants you to get better. Cons- a big draw back to me is that the mood elevation is hard after while thinking of positive memories and such. While I still think Re-Origin deserves 5 stars, I'd much prefer if they had other methods of mood elevation as a tool, such as guided meditations, or something like that.