Just join. This program has extremely well organized, easy to follow material and outstanding community support. It’s not easy to retrain your brain, but with consistency and support everyone can do this. The momentum groups make that possible , and you can continue to join them no matter where you’re at in your healing journey. RO is a gift to humanity.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

Great program- Highly Recommended It Great program! It has a good and well done structure to follow, and you can adapt certain things that resonate better with you to do the exercises, that's what I did and I have seen results fairly quick. Re-origin also gives great support, weekly Q&A with the creators and the moderators. You do the program at your own pace, but we can also participate in different "virtual" online activities and the sense of community helps tremendously. Everbody understands you and want to help! Before re-origin, I have tried many things, and I was all over the place, reading 3 or 4 books at the same time, watching videos, instagram posts, visiting therapists. But I wasn't consistent because I didn't have a structure or any guidance, and I expected results in 3 days... so, I was in a very anxious state. Until I decided to put all those books, videos, etc. away and tried only one thing. I decided re-origin, because from the information I gathered previously, the common denominator was Neuroplasticity and Brain Retraining. I just didn't know how to do it properly, and re-origin has given me the tools I needed. And it is backed by science. Now I have my life back! I have flare-ups but I do not panic, I have tools to face them, and I can live a normal life! I have learned so much about me and I have improved in many ways! I highly recommend this program if you are experiencing symptoms that medical doctors do not know the cause, or tell you that is psychosomatic, or that you need to relax, or that there is no cure...Of course, visit a doctor to confirm that there is no structural issues in your body. All the best!

I'm finally healing from CFS/anxiety Really well structured short-video based, entertaining and science based program for healing from CFS/anxiety/depression and other mental/neurological conditions. All supported by a great team of coaches, who are ready to help you with any struggles on the way. I really appreciate how practical it is and the high level of enthusiasm coming from all the fellow community members and coaches. It's not any miracle pill type thing, you need to really want to work on yourself every day, but if you do, the results will come sooner than you'd might think. This was my second program I have tried and I since I've found it, I didn't have to search for another one.