Scrience-based programm I love the Re-origin program. It is the science-based program that I have been looking for to help rewire my Limbic System. The momentum group has also been very helpful.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

I'd give it 5 stars I'd give it 5 stars, certainly in relation to what you get for the money. Very valuable program. Pros- explained very well, in bite sized chunks, their team wants you to get better. Cons- a big draw back to me is that the mood elevation is hard after while thinking of positive memories and such. While I still think Re-Origin deserves 5 stars, I'd much prefer if they had other methods of mood elevation as a tool, such as guided meditations, or something like that.

I'm finally healing from CFS/anxiety Really well structured short-video based, entertaining and science based program for healing from CFS/anxiety/depression and other mental/neurological conditions. All supported by a great team of coaches, who are ready to help you with any struggles on the way. I really appreciate how practical it is and the high level of enthusiasm coming from all the fellow community members and coaches. It's not any miracle pill type thing, you need to really want to work on yourself every day, but if you do, the results will come sooner than you'd might think. This was my second program I have tried and I since I've found it, I didn't have to search for another one.