body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

Wonderful Program that Works! In my opinion, this is an exceptional self-directed neuroplasticity training program. The program website is very easy to navigate and is divided into a series of short, concise, enjoyable videos. The techniques that are taught, are uncomplicated, practical, easy to learn & integrate into daily life. I like that many of them can be applied on the fly, in real time, throughout the day. The online community is supportive, interactive & inspiring. The best part, the techniques work!! I have experienced several improvements in my health that I struggled with for years. I am so grateful to the re-origin team. Make the efforts and you will be amazed how much you can change, improve your health & further enjoy your life.

It Really Works I am the first to admit to being cynical that brain re-training would be something that could positively influence my *very real* symptoms of Long Covid. I'm so glad I pushed the cynicism to one side because the changes and improvements I've experienced in such a short space of time have been exhilarating to experience. I am doing so much more than I was just two months ago. My chronic symptoms are subsiding rapidly and my ambition has returned. I'm beginning to see the sky through the clouds again and starting to dream about life with no limits. Thank you Ben and Katie - I trusted you from the moment you first spoke.

I'd give it 5 stars I'd give it 5 stars, certainly in relation to what you get for the money. Very valuable program. Pros- explained very well, in bite sized chunks, their team wants you to get better. Cons- a big draw back to me is that the mood elevation is hard after while thinking of positive memories and such. While I still think Re-Origin deserves 5 stars, I'd much prefer if they had other methods of mood elevation as a tool, such as guided meditations, or something like that.