Highly recommended Ben is a good teacher and communicator and this program gives you tools right away to address symptoms. There are different pricing levels and the YouTube channel is great if you can't afford the program as new videos are added regularly. They will inspire confidence that this is a well researched program you can get help and healing with.

body movement is key loved that the videos were so short, so it was easy to follow. learning about my brain and body was awesome. retraining it through body movement is easy but takes commitment. it inspired me to try qi gong.

What meditation delivers, but happier, and faster This program is for those of us who want what meditation delivers--peace, calm, a perspective on the bigger picture that is larger than sweating the small stuff--and better physical health, but have nervous systems that are all amped up. Re-origin changes minds and mind-bodies, and it changes lives. It's certainly changed mine. Among the self-directed neuroplasticity programs, this is the most enlightened, and, humane. Can't imagine my life without this practice in it.

I'm finally healing from CFS/anxiety Really well structured short-video based, entertaining and science based program for healing from CFS/anxiety/depression and other mental/neurological conditions. All supported by a great team of coaches, who are ready to help you with any struggles on the way. I really appreciate how practical it is and the high level of enthusiasm coming from all the fellow community members and coaches. It's not any miracle pill type thing, you need to really want to work on yourself every day, but if you do, the results will come sooner than you'd might think. This was my second program I have tried and I since I've found it, I didn't have to search for another one.

So well done So well done. Having tried 2 other limbic re-training programs, I can say this one is my runaway favorite. Very high quality, speakers are relatable, natural. Neuroscience presented drives confidence sky high. I give this my strongest recommendation.