I can highly recommend Sensate I can highly recommend Sensate, its become part of our daily bedtime routine, we sleep so much better than before, we are totally hooked.

Can’t live without it now First time using it and I’m already obsessed. I can’t believe I waited so long to get this. I am neurodivergent and trying to manage my stress better. I have a biometric tracker and by the end of the session I went from a stressed state to a relaxed state. Stress is so toxic to long term health and I am so relieved to finally have a practical solution to lowering my stress while living in environments that stress me out.

Very helpful with breast cancer treatment I have breast cancer and often find myself in an anxious and panicky state about my chemotherapy and life after treatment. Sensate is enormously helpful in bringing me into a ventral vagal state where I am not so alarmed and can take my journey step by step. There is a good choice of different sound tracks. The app is simple to use and battery life of Sensate is good. It lasts more than a week if I use it twice a day. I would totally recommend Sensate for anyone who needs a little support with a daily meditation practice or even those who do have a daily meditation practice. Even if you have never considered meditation, you may find this little device is a support in moving from a state of fight and flight into a calmer state of social integration where you are able to respond to what is going on instead of reacting to what is going on

Just buy one today - it's brilliant As someone who has never been able to meditate very successfully (my brain just refuses to switch off or I get really fidgety!) having a Sensate has been a revelation. It's an easy and very beneficial way to step out of everyday stress into a little bubble of relaxation for 10-20 minutes every day. When I bought it this time last year, part of me felt it might just be a gimmick or something I'd quickly get bored of, but I actually find I use it every single day without fail! Also, Sensate customer service has been fantastic. I had a technical issue with the device about 11 months after purchasing it. Having contacted Sensate they quickly diagnosed the problem and replaced it without a quibble. Big shout out to Lucia and Jeronimo in their customer care team who have been fantastic!

Works like magic! I have ADHD and I find Sensate really helpful when I find myself in overwhelm and my mind is running in overdrive. It helps me calm my mind and focus . It’s a great self help aid that’s so easy to implement and it really works!