You won’t reGreta it! Margreta really knows her stuff and is always keeping up to date on the latest medical info and studies. She genuinely wants to help improve your health and life. She also makes it makes fun while doing so!

Topics are timely Topics are timely, fairly concise, and thoughtful. I have enjoyed reading personal experiences to which I can relate.

COVID Abs My goal for COVID was that I would have a six-pack stomach by the end of it. I knew that improving my eating, sleep and exercise all went with this goal. But I needed a motivator and expert to lead the way. With the gym closed due to COVID, I switched my training routine from working with a swim trainer and taking classes at the gym to working out at home by myself to hiring Margreta. Not only has Margreta helped me get a core that is definably toned, she has leaned down my legs and kept all my pre-covid clothes fitting perfectly--and I only need to work out with her 2 hours a week. Margreta gets fitness and motivation. She is realistic and grounded and has a brain that she is constantly filling with expertise. The best part is that it is virtual, so I can pack more into my day because there is no commute to meet her. Thank you!!

Knowledgeable Advice for Everyday Living Healthy Living by Margreta is filled with practical information which helps to improve my everyday life. The recommendations are easy to understand and put into practice. Margreta has helped me to better understand my health and what I need to do to improve it. Training with her combined with these articles have especially helped me during COVID to stay on track.

Margreta is very knowledgeable about… Margreta is very knowledgeable about auto-immune disorders. She is listens closely and offers suggestions that she knows will be best for me. I appreciate her expertise, thoughfulness, and responsiveness.