Why you should purchase this app If you don’t mind being responded to by a computer bot most of the time, then spend the $74 a year for this app. If you don’t mind receiving text messages (6-10 of them) to your iPhone that are not in order, spend the $74 a year for this app. If you don’t mind the lack of responsibility taken for poor communication within the app, spend the $74 a year.

Using app for almost three weeks I have been using the app for almost three weeks and I am very pleased. It helps track my goals, my actuals, and has helped me reduce my alcohol usage. Once I put my goal (target) in, there is an added level of commitment. Daily prompts and reminders help as well.

Really well-thought out product Really well-thought out text-based tracking and coaching system. Helps set goals, track progress, and encourage sticking to a plan. The text-first approach makes it feel like you’re working with a live coach rather than just entering data in a form. It’s an ongoing conversation rather than an app to check every day.

I am thoughtful about most everything I… I am thoughtful about most everything I do - what I eat, getting enough exercise, taking vitamins, even personal and home cleanliness. But I found as the pandemic continued, I was not at all thoughtful - mindful - about what I was drinking. Cutback coach has really helped me in rediscovering that necessary skill. It doesn’t mean I haven’t slipped up but not often and I’ve already cut my weekly drinks about in half. I also really appreciate their emails of encouragement. I save them a reread them a couple of times a week.

Setting Limits I've just finished my 2nd full week and I am feeling very positive. Who knew setting consumption limits and sticking to them would be so effective? I think follow up texts and encouraging messages from coaches help too. I don't want to let myself or the coaches down. 😊