Using app for almost three weeks I have been using the app for almost three weeks and I am very pleased. It helps track my goals, my actuals, and has helped me reduce my alcohol usage. Once I put my goal (target) in, there is an added level of commitment. Daily prompts and reminders help as well.

Setting Limits I've just finished my 2nd full week and I am feeling very positive. Who knew setting consumption limits and sticking to them would be so effective? I think follow up texts and encouraging messages from coaches help too. I don't want to let myself or the coaches down. 😊

Like having a wingman of control ability Very encouraging! Little guided help to go along with wants of cutting back or quitting ! Like having a little buddy say hey ! your doing alright bro !

Without the app I would have never gotten to where I am now I used the app for a little over a year. At first I was good at setting and meeting targets but as time went on, I began to set goals that allowed me to drink more. However the tracking didn't lie (as long as I didn't). After 14 months with the app, I quit drinking completely and have never felt better. The app and the support from the Sunnyside team behind it was a critical part of my journey to full sobriety. Thank-you Sunnyside team

I am thoughtful about most everything I… I am thoughtful about most everything I do - what I eat, getting enough exercise, taking vitamins, even personal and home cleanliness. But I found as the pandemic continued, I was not at all thoughtful - mindful - about what I was drinking. Cutback coach has really helped me in rediscovering that necessary skill. It doesn’t mean I haven’t slipped up but not often and I’ve already cut my weekly drinks about in half. I also really appreciate their emails of encouragement. I save them a reread them a couple of times a week.