A solid beginning So far I've enjoyed this program. Although I'm not fully immersed un it, I have seen myself trying to walk away from procrastination and back to my important tasks, so I can honestly say that whatever it is that I've read and explored I've been able to put into practice.

Getting Rid Of Empty Yesterdays When I was in high school, I passed a wall with a quote on it that said, “If you wait for tomorrow, all you’ll have is a bunch of empty yesterdays”. As a mother of three, I don’t want to look back on my children’s childhoods and just see an unaccomplished to-do list. That’s why I downloaded Today is the Day, and already I can see changes for the better in our home life. I am so grateful for the quality time it has brought back to my life. I’ve stopped scrolling as much and traded it for bigger and better things. I feel better about myself because I am getting rid of the guilt and shame of putting things off.

I like that there is a lesson everyday I like that there is a lesson everyday. The fact that I can’t access the new lesson for 24 hours keeps me interested! Everyday is like opening a present. 🎁 I have noticed a difference at work and in my home. My boss has even noticed the change and has complimented my use of new strategies to overcome my procrastination. I have taught her that procrastination isn’t about motivation, it’s about emotional regulation. I find myself rereading lessons and sharing the strategies with my team. I look forward to continuing the program and my journey.

Working backwards to start better Today helped me to pinpoint where I get into procrastination...with working backwards to the start. The right questions guide me to insight. Thank You!

Very helpful app Very helpful app - have only used for a couple of weeks and can already notice and pinpoint procrastination types and am somewhat able to distance myself from them. Would definitely recommend to those stuck in a rut of constant procrastination- helpful to break the cycle!