Taking care of your body and mind Taking care of your body and mind I’m a runner and triathlete, I have always have flexibility problems, hard as a stick. Since I have started both courses: *21 days hips opening challenge with Camilo *Full body flexibility with Lucas I’m feeling much better. I have even improve my running technique. I can see how I’m improving every practice and how my flexibility is greater. As I have done one course with Camilo on line, he’s great, he explains anything you need and offers you a full range of possibilities when you can’t reach the correct posture, he is always smiling, great motivator, he knows what he’s talking about regarding muscles and bones involved in each posture and very helpful. I have done an off line course with Lucas and he explains everything very clear. As I have sleeping problems I started the 21 day breathing challenge with Lucas and I sleep in less than 10’ with wisky breathing (day 2 of the challenge), it also has other kind of breathing you can use for different situations (day 1 for running). I do totally recommend these gravity yoga courses for everyone, it doesn’t matter your age, your flexibility and you din’t need to have any yoga experience. You pay for an investment in your body and mind. Believe me when I say it is very worth.

Great learning experience!! Great learning experience!!! Camilo is a good teacher.

10 points for Gravity Yoga!! This course has been perfect, I hadn’t any experience before about Gravity Yoga or even about Yoga, and I feel that I have learnt a lot!! The teaching method and the materials they provide are super cool. The teacher, Camilo is very very nice and you learn a lot with him, the way he speaks, the way he explains.. etc Also, you have the support of your classmates through the telegram Chanel. I give 10 points to Gravity Yoga 😁

Basic course for being a teacher training The course was quite basic for being teacher training. The teacher was a bit repetitive. I didn't feel I got the value that I paid for.

It has been a really good experience It has been a really good experience. Camilo is a great teacher. I'm so happy to have done the challenge. I can't wait for the Yoga Gravity course!! Thanks a lot for all.