I studied and worked a lot in IT I studied and worked a lot in IT, so I sit most of my time. I didn’t pay much attention to my health until I felt problems like pain in the neck and back because of constant sitting and not to mention frequent headache or migraines. I am already into dancing and yoga and healthy eating but I couldn't relieve the pain in my back and neck. So I started researching for ways to remedy the pain. Then I found Qigong! There are a lot of Qigong schools out there but one thing that draw me to White Tiger Qigong is the scientific approach! They teach you not just the oriental method but the science behind the practice. I love how White Tiger fused the ancient technique of healing that is in Qigong to a more scientific method that we can all understand!

I am so happy I found White Tiger Qigong! I am so happy I found White Tiger Qigong. The classes and teacher training I participated, and continue to participate in are just amazing...I could not ask for more. They are thorough and so well structured. I've had other Qigong training that was useful but all over the place. In contrast, this course (5 Element Teacher Training) included essential background so you understood the depth and meaning behind the movements - including Qigong philosophy and history, important elements of Taoism and the IChing, and the health benefits from both an Ancient Taoist and modern science perspective. I love the way the training teaches the movements in high quality videos, layering on deeper elements of those movements as you go to higher levels. The option of personal mentorship was hugely beneficial, and the live classes helped you feel connected to the group. I also feel more connected and aware of how my body works and how to manipulate the way energy, Qi, moves through my organs and fascial meridians so I can facilitate flow and clear stagnation. I now do Qigong everyday and am teaching classes, with a growing local following. I love the way the movements are taught - starting with body mechanics, moving to breath and kinetic chains, and finally to spirit. It has given me a great template to use when teaching students, layering on the subtleties as they practice and improve. I just love White Tiger Qigong and how it has changed my life! I am happier, more energized, and can easily transform emotions and manage my nervous system to cultivate the highest health and potential of my body and spirit. Full of gratitude for this amazing practice, and the highly advanced and clear way it is presented in all the courses. It is truly mind blowing!

Real contact with Daoist Qigong White Tiger Qigong is an enthusiastic organization with a well designed program where you can apprehend and fell Daoist Qigong. You get progressively dipper contact with theory and practice on the subject you choose, at your own pace. The courses include texts, videos and an online weekly live class where you can see and interact with a Master that explains and demonstrates the theory or movements you are about to learn, just like if you where physically present. So you and your mates get to know each other and your Master, like if physically there, and with that warm atmosphere you get far better results that from an classic online course. So I did enjoy and learned a lot with White Tiger Qigong and recommend its courses.

Knowledge is Power Knowledge is Power The amount of information that the WTQ Certification process filled my brain with was incredible. They did an amazing job breaking down complex ideas and implemented an incredible support system to help refine my practice. Highly recommend if you are looking for a wellness practice that is the biggest bang for your time invested. .

White Tiger QiGong is Next Level White Tiger QiGong’s curriculum is simply next level. After studying Chinese medicine in school, I found that their information was on point and really helped to integrate my previous knowledge with QiGong. I’ve completed their online 5 elements course and did the in person Vietnam training for the 5 animals. Master Tevia is the real deal when it comes to theory and practice. He passes on his knowledge and helps students tap into their maximum potential. Hard to beat the value that comes from a lifetime of health cultivation that one can learn. Highly recommend to anyone interested in cultivating themselves rather than relying on external forces to dictate their health.