A little yin within our daily yang. White Tiger Qigong is a great methodology as it combines recent scientific topics with ancient knowdlege. As a certified instructor I have found self-development and self-healing while practicing it. In fact, it is a great way to keep you moving from stagnation and as an emotional releaser as it keeps you centered. I love combining white tiger qigong with another discipline to fully squeeze all its potential. Furthermore, as a therapheutic discipline it is amazing for emotional balance.

White Tiger QiGong is Next Level White Tiger QiGong’s curriculum is simply next level. After studying Chinese medicine in school, I found that their information was on point and really helped to integrate my previous knowledge with QiGong. I’ve completed their online 5 elements course and did the in person Vietnam training for the 5 animals. Master Tevia is the real deal when it comes to theory and practice. He passes on his knowledge and helps students tap into their maximum potential. Hard to beat the value that comes from a lifetime of health cultivation that one can learn. Highly recommend to anyone interested in cultivating themselves rather than relying on external forces to dictate their health.

I am so happy I found White Tiger Qigong! I am so happy I found White Tiger Qigong. The classes and teacher training I participated, and continue to participate in are just amazing...I could not ask for more. They are thorough and so well structured. I've had other Qigong training that was useful but all over the place. In contrast, this course (5 Element Teacher Training) included essential background so you understood the depth and meaning behind the movements - including Qigong philosophy and history, important elements of Taoism and the IChing, and the health benefits from both an Ancient Taoist and modern science perspective. I love the way the training teaches the movements in high quality videos, layering on deeper elements of those movements as you go to higher levels. The option of personal mentorship was hugely beneficial, and the live classes helped you feel connected to the group. I also feel more connected and aware of how my body works and how to manipulate the way energy, Qi, moves through my organs and fascial meridians so I can facilitate flow and clear stagnation. I now do Qigong everyday and am teaching classes, with a growing local following. I love the way the movements are taught - starting with body mechanics, moving to breath and kinetic chains, and finally to spirit. It has given me a great template to use when teaching students, layering on the subtleties as they practice and improve. I just love White Tiger Qigong and how it has changed my life! I am happier, more energized, and can easily transform emotions and manage my nervous system to cultivate the highest health and potential of my body and spirit. Full of gratitude for this amazing practice, and the highly advanced and clear way it is presented in all the courses. It is truly mind blowing!

Best Qigong for Health & Vitality Tevia's teaching is impeccable. He lives and breathes his practice and makes this teaching accessible with a practical hands on approach. Blending Western Sports Science with Eastern Traditional Chinese Medicine in a solid way that nurtures one to reach their own inner alchemy. I learned this practice 6 years ago and am still going strong with it. Healed my lower back pain. Improved my menopause symptoms and I feel stronger, more flexible and with more stamina than I ever felt, even more than in my 20's (am in my 50's). Highly recommend Tevia's courses. He has an amazing Team that has helped grow White Tiger to an even higher standard. So grateful to have crossed paths with such dedicated people. Tevia leads with integrity and sincerity.

The course material was well laid out… The course material was well laid out and packed with information. It was awesome to see Traditional Knowledge blended with modern science. The movements and explanations were detailed and valuable so that I can teach it myself.the video reviews and assessments made for a well balanced course. Thank you to the WTQ team for putting this out in the world.