I am so happy I found White Tiger Qigong! I am so happy I found White Tiger Qigong. The classes and teacher training I participated, and continue to participate in are just amazing...I could not ask for more. They are thorough and so well structured. I've had other Qigong training that was useful but all over the place. In contrast, this course (5 Element Teacher Training) included essential background so you understood the depth and meaning behind the movements - including Qigong philosophy and history, important elements of Taoism and the IChing, and the health benefits from both an Ancient Taoist and modern science perspective. I love the way the training teaches the movements in high quality videos, layering on deeper elements of those movements as you go to higher levels. The option of personal mentorship was hugely beneficial, and the live classes helped you feel connected to the group. I also feel more connected and aware of how my body works and how to manipulate the way energy, Qi, moves through my organs and fascial meridians so I can facilitate flow and clear stagnation. I now do Qigong everyday and am teaching classes, with a growing local following. I love the way the movements are taught - starting with body mechanics, moving to breath and kinetic chains, and finally to spirit. It has given me a great template to use when teaching students, layering on the subtleties as they practice and improve. I just love White Tiger Qigong and how it has changed my life! I am happier, more energized, and can easily transform emotions and manage my nervous system to cultivate the highest health and potential of my body and spirit. Full of gratitude for this amazing practice, and the highly advanced and clear way it is presented in all the courses. It is truly mind blowing!

I truly LOVE LOVE LOVE White Tiger Qi… I truly LOVE LOVE LOVE White Tiger Qi Gong. The detail in the instruction is phenomenal! Like no other Qi Gong class or class of any kind for that matter. Every time I join live, listen to a class or read something I learn something new. The connection Tevia makes with the students is great. You definitely don't feel like you're in an online class. If you've ever trained in Qigong or martial arts you know teachers aren't generally warm and fuzzy. You also don't get most detail behind things. Tevia gracefully intertwines modern scientific analysis with these beautiful and powerful ancient teachings. I am so Grateful! When I started I was not in avoid place.. I had just closed my massage practice due to Covid and my entire being was wrecked from stress, arthritis, and chronic illness. Being able to work at my own pace but still be held accountable has been so beneficial.. I have gradually been able to better my physical and mental state with these teachings.. Oh did I mention the staff and other teachers? Well they are pretty magical also. They are truly dedicated to this practice and to helping others do well. They are extremely well trained and make class enjoyable while being extremely productive. My only issue is my own trouble keeping up. Its so much great stuff!!! I intend to learn everything I can from Tevia and White Tiger QiGong. I have been a licensed bodyworker and Reiki Master for over 20 years. This is a unique program. Do NOT let this opportunity pass you by. Thank you Tevia and White Tiger Qi Gong staff!

I studied and worked a lot in IT I studied and worked a lot in IT, so I sit most of my time. I didn’t pay much attention to my health until I felt problems like pain in the neck and back because of constant sitting and not to mention frequent headache or migraines. I am already into dancing and yoga and healthy eating but I couldn't relieve the pain in my back and neck. So I started researching for ways to remedy the pain. Then I found Qigong! There are a lot of Qigong schools out there but one thing that draw me to White Tiger Qigong is the scientific approach! They teach you not just the oriental method but the science behind the practice. I love how White Tiger fused the ancient technique of healing that is in Qigong to a more scientific method that we can all understand!

Knowledge is Power Knowledge is Power The amount of information that the WTQ Certification process filled my brain with was incredible. They did an amazing job breaking down complex ideas and implemented an incredible support system to help refine my practice. Highly recommend if you are looking for a wellness practice that is the biggest bang for your time invested. .

My experience with White Tiger Qigong … My experience with White Tiger Qigong has been transforming in every kind of way. On a physical level, I joined the WTQG courses in my mid forties at an age where my body was changing and I didn’t have the flexibility or the ability I used to have as well as lower back and hip problems. Very soon I had no pain or discomfort and it keeps improving in time. Emotionally and mentally I was at a difficult stage - in time I started to feel more grounded, more connected. The WTQG instructors I had the luck to work with were patient, understanding and compassionate. Although we were involved in a physical modality, the transformation was holistic. The on-site trainings again offer a holistic experience of very comprehensive material delivered in the highest of standards by the master trainer as well as amazing environments. I am grateful to be part Effie Tsaggarides