My experience with White Tiger Qigong … My experience with White Tiger Qigong has been transforming in every kind of way. On a physical level, I joined the WTQG courses in my mid forties at an age where my body was changing and I didn’t have the flexibility or the ability I used to have as well as lower back and hip problems. Very soon I had no pain or discomfort and it keeps improving in time. Emotionally and mentally I was at a difficult stage - in time I started to feel more grounded, more connected. The WTQG instructors I had the luck to work with were patient, understanding and compassionate. Although we were involved in a physical modality, the transformation was holistic. The on-site trainings again offer a holistic experience of very comprehensive material delivered in the highest of standards by the master trainer as well as amazing environments. I am grateful to be part Effie Tsaggarides

If you are a beginner or want to learn in deep Qigong I highly recommend White Tiger Qigong courses online. White Tiger Qigong courses online where a great surprise. I thought it wouldn't be possible to learn online but between the questions and answer sessions with Tevia and with the videos and analyses of our practice together with the senior staff I really fell that I learn in deep the 5 elements of White tiger Qigong. Well done to all.

Best Qigong for Health & Vitality Tevia's teaching is impeccable. He lives and breathes his practice and makes this teaching accessible with a practical hands on approach. Blending Western Sports Science with Eastern Traditional Chinese Medicine in a solid way that nurtures one to reach their own inner alchemy. I learned this practice 6 years ago and am still going strong with it. Healed my lower back pain. Improved my menopause symptoms and I feel stronger, more flexible and with more stamina than I ever felt, even more than in my 20's (am in my 50's). Highly recommend Tevia's courses. He has an amazing Team that has helped grow White Tiger to an even higher standard. So grateful to have crossed paths with such dedicated people. Tevia leads with integrity and sincerity.

The 5 animal retreat was profound it… The 5 animal retreat was profound it was everything I could’ve hoped For and more, i experienced so much healing and recieved so much clarity after this retreat. I’m so grateful for the community , the teachers and of course tevia and his wealth of wisdom and his compassion and this way of life. , I look forward to continuing my journey with white Tiger in the coming days

A little yin within our daily yang. White Tiger Qigong is a great methodology as it combines recent scientific topics with ancient knowdlege. As a certified instructor I have found self-development and self-healing while practicing it. In fact, it is a great way to keep you moving from stagnation and as an emotional releaser as it keeps you centered. I love combining white tiger qigong with another discipline to fully squeeze all its potential. Furthermore, as a therapheutic discipline it is amazing for emotional balance.