A little yin within our daily yang. White Tiger Qigong is a great methodology as it combines recent scientific topics with ancient knowdlege. As a certified instructor I have found self-development and self-healing while practicing it. In fact, it is a great way to keep you moving from stagnation and as an emotional releaser as it keeps you centered. I love combining white tiger qigong with another discipline to fully squeeze all its potential. Furthermore, as a therapheutic discipline it is amazing for emotional balance.

I studied and worked a lot in IT I studied and worked a lot in IT, so I sit most of my time. I didn’t pay much attention to my health until I felt problems like pain in the neck and back because of constant sitting and not to mention frequent headache or migraines. I am already into dancing and yoga and healthy eating but I couldn't relieve the pain in my back and neck. So I started researching for ways to remedy the pain. Then I found Qigong! There are a lot of Qigong schools out there but one thing that draw me to White Tiger Qigong is the scientific approach! They teach you not just the oriental method but the science behind the practice. I love how White Tiger fused the ancient technique of healing that is in Qigong to a more scientific method that we can all understand!

The 5 animal retreat was profound it… The 5 animal retreat was profound it was everything I could’ve hoped For and more, i experienced so much healing and recieved so much clarity after this retreat. I’m so grateful for the community , the teachers and of course tevia and his wealth of wisdom and his compassion and this way of life. , I look forward to continuing my journey with white Tiger in the coming days

Best Qigong for Health & Vitality Tevia's teaching is impeccable. He lives and breathes his practice and makes this teaching accessible with a practical hands on approach. Blending Western Sports Science with Eastern Traditional Chinese Medicine in a solid way that nurtures one to reach their own inner alchemy. I learned this practice 6 years ago and am still going strong with it. Healed my lower back pain. Improved my menopause symptoms and I feel stronger, more flexible and with more stamina than I ever felt, even more than in my 20's (am in my 50's). Highly recommend Tevia's courses. He has an amazing Team that has helped grow White Tiger to an even higher standard. So grateful to have crossed paths with such dedicated people. Tevia leads with integrity and sincerity.

The most comprehensive online academy… The most comprehensive online academy of Qigong I have seen anywhere. They have the largest directory of certified instructors. Their quality is also the best online instruction I have seen. They offer instructors to guide you in your online training and have what I have seen is the best Qigong teacher training online.