I studied and worked a lot in IT I studied and worked a lot in IT, so I sit most of my time. I didn’t pay much attention to my health until I felt problems like pain in the neck and back because of constant sitting and not to mention frequent headache or migraines. I am already into dancing and yoga and healthy eating but I couldn't relieve the pain in my back and neck. So I started researching for ways to remedy the pain. Then I found Qigong! There are a lot of Qigong schools out there but one thing that draw me to White Tiger Qigong is the scientific approach! They teach you not just the oriental method but the science behind the practice. I love how White Tiger fused the ancient technique of healing that is in Qigong to a more scientific method that we can all understand!

White Tiger QiGong is Next Level White Tiger QiGong’s curriculum is simply next level. After studying Chinese medicine in school, I found that their information was on point and really helped to integrate my previous knowledge with QiGong. I’ve completed their online 5 elements course and did the in person Vietnam training for the 5 animals. Master Tevia is the real deal when it comes to theory and practice. He passes on his knowledge and helps students tap into their maximum potential. Hard to beat the value that comes from a lifetime of health cultivation that one can learn. Highly recommend to anyone interested in cultivating themselves rather than relying on external forces to dictate their health.

If you are a beginner or want to learn in deep Qigong I highly recommend White Tiger Qigong courses online. White Tiger Qigong courses online where a great surprise. I thought it wouldn't be possible to learn online but between the questions and answer sessions with Tevia and with the videos and analyses of our practice together with the senior staff I really fell that I learn in deep the 5 elements of White tiger Qigong. Well done to all.

I am so happy I found White Tiger Qigong! I am so happy I found White Tiger Qigong. The classes and teacher training I participated, and continue to participate in are just amazing...I could not ask for more. They are thorough and so well structured. I've had other Qigong training that was useful but all over the place. In contrast, this course (5 Element Teacher Training) included essential background so you understood the depth and meaning behind the movements - including Qigong philosophy and history, important elements of Taoism and the IChing, and the health benefits from both an Ancient Taoist and modern science perspective. I love the way the training teaches the movements in high quality videos, layering on deeper elements of those movements as you go to higher levels. The option of personal mentorship was hugely beneficial, and the live classes helped you feel connected to the group. I also feel more connected and aware of how my body works and how to manipulate the way energy, Qi, moves through my organs and fascial meridians so I can facilitate flow and clear stagnation. I now do Qigong everyday and am teaching classes, with a growing local following. I love the way the movements are taught - starting with body mechanics, moving to breath and kinetic chains, and finally to spirit. It has given me a great template to use when teaching students, layering on the subtleties as they practice and improve. I just love White Tiger Qigong and how it has changed my life! I am happier, more energized, and can easily transform emotions and manage my nervous system to cultivate the highest health and potential of my body and spirit. Full of gratitude for this amazing practice, and the highly advanced and clear way it is presented in all the courses. It is truly mind blowing!

The course material was well laid out… The course material was well laid out and packed with information. It was awesome to see Traditional Knowledge blended with modern science. The movements and explanations were detailed and valuable so that I can teach it myself.the video reviews and assessments made for a well balanced course. Thank you to the WTQ team for putting this out in the world.