Feeling energized, flexible, strong and happy I started taking Shvasa sessions around 5 months back, while I was going through a really difficult health issues due to weight gain. I started gaining weight post covid when I started working from home. I came to know about Shvasa from one of my friend when I explained her the issues I am going through. Though I am still work from home, I stopped gaining weight and also lost 8 kgs so far. Also, I could feel myself as more flexible, strong and energized to do my daily activities. Daily I am doing 1 hour of yoga session and 20 or 30 minutes Pranayama. So far I am very happy with Shvasa.

Yoga with Shvasa I was doing yoga regulary from last 12 years. But joining Shvasa in Jan 2023 was a life changer for me. It is like slowly getting rid of emotional baggages, extra weight, excessive thoughts. And also finding more balance in life. Thank you Shvasa, for each and every yoga and meditation session.

The greate experience of having The greate experience of having 1. Skilled, caring trusted instructor 2. Sessions available through out the day 3. flexibility to choose type of class and time during full day 4. Honest feedback to improve and motivation to do better. 5. Finding improvement in body and mind with repeated practive

Delightful Experience - Highly Recommended Namaste! Shvasa undoubtedly has some of the best teachers who share authentic & traditional yoga practices to help overcome modern day lifestyle problems ( Saw tremendous improvement in quality of sleep which i was facing problem with) With a wide variety of classes which are suitable no matter what level of practice you're at, whether a complete beginner or an accomplished practitioner. Each class you will learn something new which keeps you motivated to get on the Yoga Mat regularly. The focus is not on just Yogic postures but also on the deeper internal practices like Pranayama - Meditation - Yoga Nidra which are equally powerful to ensure Physical, Mental & Spiritual development. The team of teachers, counselors, support staff & fellow students are amazing & will definitely help you develop & cultivate your yoga practice to the highest levels.

Awesome teachers with flexible schedule… Awesome teachers with flexible schedule makes Shvasa and obvious choice for anyone aspiring to incorporate yoga in their busy lifestyles. Thank you!