Pulmonary Rehab Review The program is well organized with progressive levels of exercise videos. The assignment of an exercise physiologist for each client makes the program more personalized.

Flexibility is Key! Carda Health's program is effective because it meets at home, not at a local gym and helps me set realistic and steady goals that keep you moving forward. My physiologist, Nicole’s expertise and encouragement were just what I needed. I have greater flexibility and mobility because of this program. I can tell it has helped to make my movement better. All my tasks are easier to do. There were exercises that I could not do like squat to chair but can now. Nicole was very patient and encouraging! I really like their flexible scheduling.

So many positive aspects of this… So many positive aspects of this program! Best thing I've done to improve my heart health and breathing. Many thanks to Andrew for helping me along on these first 11 weeks. The exercises vary from session to session and work a lot of different body areas. And the improvement in breathing! After I finish up the full initial program I am definitely moving on to doing this for as long as I'm physically able. Just a terrific program that I can't wait to bring to the attention of my cardiologist at my next appointment. Haven't felt this good and energized in years!

This program was exactly what I needed This program was exactly what I needed! I had not exercised for over 2 years and I have emphysema. I didn’t want to drive miles away for a traditional pulmonary rehab program. We started very slowly, but at the end of my 36 sessions, I dramatically improved from where I started. My Clinical Exercise Physiologist, Katlin Baumann, made this experience successful! She constantly supported me and offered me encouragement throughout. She was so knowledgeable and friendly. She truly showed that she cared for me. After my sessions were completed, Kaitlin told me to reach out to her whenever I needed her. You are truly valued as a Carda Patient! I am very glad Carda took me on as a self pay client, as I am not yet on Medicare. I pray that this will change in the future. There are many under 65 that need this program!

Gradual but thorough Over the course of almost four months, I gradually became stronger under this exercise regimen. I think my wife noticed the subtle changes first - increased core strength, less recovery time after exertion, the ability to help with chores around the house. Rachel was always available, in or out of the scheduled sessions, to answer questions or concerns, or find out from those who knew the answers. She was always positive, and made me feel good about what I was trying to do.