3 Therapies are improving my left rotator-cuff. I've been doing chair and floor yoga for 2-1/2 years and taking collagen supplements for 5 months. Now with including VR sessions, I can move my left arm and rotator cuff a little more with little to no increase in existing pain level. I stop when I feel new or increased pain, and then we do other strength exercises.

Shelby Mansour and XR Health Shelby has helped me so much to discover coping mechanisms using the XR apps. She asks me questions to determine how I'm feeling and gives me feedback to help resolve whatever issue I may be having. I look forward to our sessions and enjoy using each app she introduces me to. I have even used them several times on my own. Our interactions leave me thinking about the way I do things and possible new and different solutions. I feel that my life has significantly improved since we've begun working together.

Great experience with XR Health I had a great experience at XR Health and with Ashley as my amazing Core physical therapist. I came in with terrible low back pain caused by not knowing how to correctly lift, stand or sit, and basically not knowing core strength. I am following her program for me and have wonderful relief. She is patient and understanding and knows how to make you feel better. And XR Health takes Medicare as full payment, which is wonderful in itself!

Prompt and competent communication Prompt and competent communication. Excellent use of virtual reality technology and human interaction. I felt valued and cared for throughout my experience. Changes in my wellness were wonderful and scientifically measureable.Thanks so much. If you want to change your health and well-being. Give this process a try.

Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.