Traditional and Virtual Personally, my therapist was amazing. She really tailored my therapies to fit me best. When I told her I wanted to incorporate more traditional physical therapy into our lessons, she more than obliged. Each week, I knew I was in for an extensive and exhausting session. She made sure to try and give me little homeworks in-between our sessions that I could incorporate into my everyday routine like my exercises, walking up and down my home stairs, or trying to get a walk in around my neighborhood. She really pushed and encouraged me to go harder. I appreciate the summer I got to spend with her training and getting stronger.

Shelby Mansour and XR Health Shelby has helped me so much to discover coping mechanisms using the XR apps. She asks me questions to determine how I'm feeling and gives me feedback to help resolve whatever issue I may be having. I look forward to our sessions and enjoy using each app she introduces me to. I have even used them several times on my own. Our interactions leave me thinking about the way I do things and possible new and different solutions. I feel that my life has significantly improved since we've begun working together.

Empowering and fun! XR Health has been so empowering and fun! I was fatigued when I started XR Health while recovering from stage-1 breast cancer treatments. I have more energy now because of XR Health. Vaishali has been so supportive by bringing warm human connections to this advanced technology.

Prompt and competent communication Prompt and competent communication. Excellent use of virtual reality technology and human interaction. I felt valued and cared for throughout my experience. Changes in my wellness were wonderful and scientifically measureable.Thanks so much. If you want to change your health and well-being. Give this process a try.

Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.