Changed my health I'm usually a pretty active person. I'm 72 years old and l I walk, I ski, I bike, I do a lot of different things. But a couple of years ago, I had shoulder surgery and gained some weight as a result of that- and then COVID came in, I gained some more weight. When I started having some health concerns- I was really tired, napping most days, some neuropathy in my lower extremities- I went to the doctor and my A1C level was 11.1 I was just shocked at that point how high it was and was diagnosed with Type 2. My doctor wanted me to start Metformin then and there. But I really didn't want to do that. And then I started reading about type two diabetes and was like, Oh, my God, this stuff is really serious. I could go blind, I could have neuropathy or amputations. Diabetes is insidious so I made the choice to invest in myself and it’s paying dividends for me. I have four children and six grandchildren. I don’t want to be the Grandpa sleeping on the couch. For as many years as I have left, I want to feel as healthy and engage with the world and get out and live as much as possible. In the first 2 months working with Taylor I dropped my A1C from 11.1 down to 6.9 and I’ve lost about 30 pounds- and I was even on vacation for 2 weeks in there. It's amazing. And I still have a way to go because I want to get to below 5.7 and lose some more weight, but I’m already feeling really great. My energy is back and consistent throughout the day and I can be active again without the discomfort. I move around the world easier. Taylor showed me what to eat, and how to keep it simple. I consider myself a survivalist cook- but she helps me keep it easy. When I got the email from my doctor saying I already got it down to 6.9 without medicine, he said ‘I don’t know what you’re doing, but whatever it is, keep doing it.’ Taylor's been a good guide all along the way, very knowledgeable and offers a lot of good support and suggestions to make this lifestyle change work well for me. The group calls are really good because Taylor helps us move past similar hurdles we have, so knowing I’m not alone and seeing others also succeeding is very hopeful. And the one on one time with her is great because she really fine tunes what I’m working on personally so I know exactly what to do. I would encourage anyone standing at this fork in the road to make the choice to better your health and stop trying to research on the internet. Just get started with Taylor and show up and change your life. Good luck to everyone out there.

Taylor is deeply committed to…conquering Type 2 diabetes Taylor is deeply committed to empowering her clients to make sustainable lifestyle changes and take control of their health. She approaches each client with compassion, tailoring her coaching to meet their unique needs. Taylor is taking ongoing extensive training and mentorship with top experts to refine her skills. She is always educating herself on the latest research and methodologies so she can provide the most impressive transformations to clients. Beyond her professional credentials, Taylor is simply a wonderful human being. She radiates warmth and wants the best for everyone around her. She lifts up those around her with her positive attitude and encouragement. I cannot recommend Taylor highly enough for anyone looking to improve their health, fitness, and overall well-being by conquering Type 2 diabetes and building thriving health NOW. She will be your biggest cheerleader, advocating for you every step of the way on your journey toward your goals. I urge anyone considering working with Taylor to take-the-leap - you won't regret it!

I am currently a client of Greenroots… I am currently a client of Greenroots Living Nutritional Coaching services and am truly amazed at how much I have learned and how responsive Taylor is to all my questions. Talk about real time service! I would recommend Greenroots to anyone interested in learning how to start a whole food plant-based diet and improve their overall health and well being.

The right answers to getting your health back Lots of help and confidence in my coaches. I achieved my goals using their proven methods and got the help I needed and achieved my goal . I am strong, healthy, and off my diabetic meds I am able to keep my weight off and function well. My life is worth it to me to follow what is scientifically sound and totally doable to get my health back.

The support, the knowledge and the skills - a winning recipe for Taylor's clients! Taylor is so skilled at helping her clients make the significant, and what often feels so overwhelming, life changes they need to make to get their physical health back into control. Her love and knowledge of food, her nurturing way of coaching and supporting and her accessibility all come together to partner with her clients to get the results they need. I have referred people who had really big changes to make in their lives with great results and I will continue to do so!