CAPONUTRITION

2713 Glassell st., 90026, Los Angeles, United States
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5.00
Based on 16 Reviews

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About CAPONUTRITION

Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it. A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition. At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training. Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb! Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.

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Dante Leon
GB

Dedicated coach for dedicated people I first reached out to Matteo in January, 2022. We connected and began working together immediately. I was impressed with his depth of knowledge and how quick his response time was. Subtle changes at first and constantly adding and changing the plan as needed. Everything in the plan is there for a purpose, completely customized to my specific training regimen and upcoming competitions with constant check ins and open lines of communication. Matteo and I have continued to build a solid relationship and are on track for big things this season. As a dedicated athlete who strives to stay on task year round, Matteo is the perfect coach. Dante Leon IBJJF Black Belt World Champion

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Francesco Ellia
IT

Losing weight and eat a lot?! After some failed attempts to lose weight I became a client of Dr. Capodaglio in 2020. The results were astonishing from the beginning: not only I lost weight, but I also learned how to eat healthy and take care of my body. His scientific approach to nutrition separtes him from the competition. In the past I followed traditional diets, where losing weight equals starving and often gaining it back.. with interests. Instead, Dr Capodaglio designs tailored nutrition plans with plenty of food (including carbohydrates!) and specific recipes for one own's goals. Even when I was losing weight I always felt full and energized after a meal from the plan he crafted for me. He also taught me which supplements really work and which one are only expensive products with no real impact over people's nutritional needs. My friends couldn't believe that I was losing so much weight and eating that amount of food every meal!

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Mara Kelly
IE

My Healthy Weight Cutting Journey Dr. Capo completely revolutionized my weight cutting experience. I had previously been told that I could not make my current weight. But with Dr. Capo's tailor made plan I have healthily made weight, with more energy than ever for the last two years.

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Joy Ip
HK

Best in the business When it comes to performance nutrition, Dr. Capo is the best. His coaching and program helped me perform better in jiu jitsu and fitness. Cutting weight with him is easy and I do not feel out of energy when I train during camps. He also made sure some of my other health issues are accounted for when he planned my program. Go to him if you want to look good, feel satiated and eat well all at the same time. I highly recommend him.

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Tiberio Carboni
GB

Where’s the sixth star? If there’s a #1 in the nutrition field, this is Matteo Capodaglio. An absolute legend. Being a bond trader for a bank ain’t easy, doing that while fighting and training twice a day ain’t easy at all…but it just becomes easier when you have Matteo on your side. His knowledge is simply off the charts. I’ve never been sharper and focused on the trading floor nor in the ring since I’ve partnered up with him. The trader sitting next to me still has to figure out how can a 72kg, shredded, sleep-deprived guy have been eating pizza after sparring on a Saturday, as a diet. Well, it’s called Capodaglio magic my friend.

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