CAPONUTRITION

2713 Glassell st., 90026, Los Angeles, United States
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5.00
Based on 16 Reviews

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About CAPONUTRITION

Food is more than just calories and macronutrients. It is one of the highest socio-cultural moments in our lives. Because of the hectic work schedule and other obligations, we forget about it, and we end up eating because we must, not because we love it. A dish tells us a story, and we are committed to emphasize it, promoting a healthy relationship with performance nutrition. At CAPONUTRITION, we only work with athletes, from professionals to amateur and recreational. We firmly believe that sport is an essential piece of a puzzle called well-being. Wether you train for a Sunday ride in Malibu with your friends or for the UFC belt, you are an athlete. Carbohydrates are crucial to fuel performance and recovery is as important as training. Pasta with pesto, when used in the right context, never made anyone gaining weight. Ask Marvin Vettori, who is currently ranked #2 in the UFC middleweight division and holds a record for most significant strikes and most takedowns at 185 lb! Our goal is helping a selected number of athletes who want to optimize their body composition, recovery, and overall performance though evidence-based coaching.

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Matt Aquino Alfonte
GB

It’s very rare to find someone with… It’s very rare to find someone with knowledge and charisma that Doctor Matteo has. It’s already easy for me to follow someone who I know is qualified, but it’s even easier to follow instructions from someone who you can tell truly cares about you as a person and the quality of your performance. He truly is part of your team and is not just with you to claim recognition from your victories, but takes it upon himself to see how he could’ve done a better job even if you fall short even if he did his job perfectly. I would recommend him to anyone who is looking to optimize their approach to nutrition for any goal.

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Francesco Ellia
IT

Losing weight and eat a lot?! After some failed attempts to lose weight I became a client of Dr. Capodaglio in 2020. The results were astonishing from the beginning: not only I lost weight, but I also learned how to eat healthy and take care of my body. His scientific approach to nutrition separtes him from the competition. In the past I followed traditional diets, where losing weight equals starving and often gaining it back.. with interests. Instead, Dr Capodaglio designs tailored nutrition plans with plenty of food (including carbohydrates!) and specific recipes for one own's goals. Even when I was losing weight I always felt full and energized after a meal from the plan he crafted for me. He also taught me which supplements really work and which one are only expensive products with no real impact over people's nutritional needs. My friends couldn't believe that I was losing so much weight and eating that amount of food every meal!

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Dante Leon
GB

Dedicated coach for dedicated people I first reached out to Matteo in January, 2022. We connected and began working together immediately. I was impressed with his depth of knowledge and how quick his response time was. Subtle changes at first and constantly adding and changing the plan as needed. Everything in the plan is there for a purpose, completely customized to my specific training regimen and upcoming competitions with constant check ins and open lines of communication. Matteo and I have continued to build a solid relationship and are on track for big things this season. As a dedicated athlete who strives to stay on task year round, Matteo is the perfect coach. Dante Leon IBJJF Black Belt World Champion

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Giacomo Grattirola
IT

Top notch My journey with Caponutrition has been amazing. Matteo is working at the highest level of human nutrition. His knowledge, personalized approach, and reliable support have redefined my perception of being on a diet. What sets Matteo apart is not just his expertise but also his ability to make the entire process enjoyable. For the first time, I've found myself embracing and even loving the idea of being on a diet. His strategies are not only effective but also sustainable, making the entire journey a rewarding experience. Matteo goes beyond the conventional norms of diet coaching; he genuinely understands individual needs and tailors plans that align with both health goals and personal preferences. I wholeheartedly recommend Caponutrition to anyone seeking not just a diet plan but a holistic and enjoyable approach to a healthier lifestyle.

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Stephen Shnayderman
GB

Dr.Capo is one of the best performance… Dr.Capo is one of the best performance nutritionist I’ve come across. His feedback and insight have drastically improved my performance in sports and overall improve my dietary lifestyle!

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