Working with Capo has been nothing less… Working with Capo has been nothing less than a blessing to my athletic career! He adapts to my constantly changing needs, easy to get a hold of no matter where I am in the world, genuinely cares about my progress, listens and is VERY good at what he does! Exceeded my expectations and don’t see myself not working with him!

Dedicated coach for dedicated people I first reached out to Matteo in January, 2022. We connected and began working together immediately. I was impressed with his depth of knowledge and how quick his response time was. Subtle changes at first and constantly adding and changing the plan as needed. Everything in the plan is there for a purpose, completely customized to my specific training regimen and upcoming competitions with constant check ins and open lines of communication. Matteo and I have continued to build a solid relationship and are on track for big things this season. As a dedicated athlete who strives to stay on task year round, Matteo is the perfect coach. Dante Leon IBJJF Black Belt World Champion

My Healthy Weight Cutting Journey Dr. Capo completely revolutionized my weight cutting experience. I had previously been told that I could not make my current weight. But with Dr. Capo's tailor made plan I have healthily made weight, with more energy than ever for the last two years.

Performance nutrition for a busy life. I worked with Dr. Capodaglio when, despite a highly demanding job as a derivatives trader, I was competing actively in Brazilian Jiu-Jitsu, so I had to conciliate 50 hrs work weeks and 10-15 hrs of training and conditioning weekly. Dr. Capodaglio help me fuel this lifestyle with nutritious but tasty food choices, minimizing the time required to prep/cook, and also with proper protocols for hydration and meal timing to maximize athletic performance, and also advice to how to minimize the negative effects of the occasional “cheat”, such as work dinners when I of course… indulged in some wine.

Best in the business When it comes to performance nutrition, Dr. Capo is the best. His coaching and program helped me perform better in jiu jitsu and fitness. Cutting weight with him is easy and I do not feel out of energy when I train during camps. He also made sure some of my other health issues are accounted for when he planned my program. Go to him if you want to look good, feel satiated and eat well all at the same time. I highly recommend him.