Low Pressure Safe Space I just really enjoy the low pressure safe space that is created in these sessions. I feel like I can show up however I am feeling that day and I'll be welcomed without judgement. The topics we discuss and insights from the facilitator and fellow journeyers can be really helpful.

I have loved that it is a space for… I have loved that it is a space for everyone to share and get insight from their peers. Hearing other people’s experiences and how they navigate difficult situations is so helpful.

Wonderful Little Community It’s been so great to have an outlet every week to talk about life, mental health struggles, and anything else with people who are going through something similar and who care. Our guide is really great and always offers a kind perspective. We are a group of 4 usually and it’s just enough time for everyone to share and have the other group member and guide offer advice and support. Also we play cute games together sometimes :)

we were all very supportive of each other we were all very supportive of one another and asked how we were as if our guide was there which she was in spirit if that makes sense :) Get feeling better Dina!

First Ever Positive Group Experience This is the first group mental health experience that I have undertaken that has been a true benefit to me and my overall wellbeing. Many tries at traditional group therapy in the past have lead to inevitably giving up and feeling even more demoralized and broken than before, so it is a welcome change and a huge relief to find an experience that is constructive for me and not alienating or uncomfortable to participate in. Our session leader, Sam, is super helpful, respectful, and insightful and does a great job guiding our group through conversations while we are each able to use gaming as a way to not only connect to each other, but also to provide a comforting, stable, and positively diverting base beneath us as we work through sometimes difficult topics or moments of personal processing. I am glad to have learned of Hero Journey Club and to have been brave enough to give it a go!