If I could give 10 stars I would! If I could give 10 stars I would!! I signed up for hypnotherapy sessions with Sandy after struggling to achieve a healthy weight. I didn’t feel like myself anymore and felt frustrated and out of control. I had no idea what to expect, or how hypnotherapy worked. What a wonderful experience..and it seemed so easy! I cannot express how very grateful I am to Sandy for helping me find myself again. I never thought I’d get back to my “old self”. I am truly blessed to have found her! ❤️

I cannot give enough praise to Sandy… I cannot give enough praise to Sandy Ames. I am in Europe and I had an online hypnotherapy session with Sandy who was in NY. Sandy made absoulutely sure that I was under hypnosis. I have so many, many positive side benefits from that one session, even though it has been months! I don't know where to start. My previously asymetrical smile ( since childhood and now I am 58) is now symetrical. It never bothered me much to have an asymmetrical smile, and that is not what I came for but my point is, the WHOLE ME is so much more balanced and aligned that it shows on my outside. Also, and this is very important, even though I could only afford one session, it gave me so, so much AND ALL recorded hypnosis, wether from Sandy Ames or from other hypnotists work so, so much better now. Thank you Sandy, and thank you for being so aligned and authentic.

Life changing I went to Sandy for help with a specific issue, and walked away with so much more. Over the course of four weeks, Sandy not only helped me to achieve my initial goals, but also worked with me to develop a broader framework for dealing with stress, engaging in my relationships and, most importantly, understanding and taking care of myself. In doing so, she has transformed my ability to manage my traps of anxiety and perfectionism. I feel more empowered, in control and "myself" than I can remember. I now realise just how much anxiety and burnout was impacting on every aspect of my life. Thanks to my work with Sandy I am so much better able to understand, appreciate, and enjoy my friends, family and myself. Without a doubt, seeing Sandy was one of the best decisions I have ever made!

Highly recommended hypnotherapist Highly recommended hypnotherapist! Sandy is my self-help guru full of valuable information. When I first started working with Sandy in 2016, we focused mostly on reducing test anxiety. With the help of Sandy's one-on-one hypnotherapy sessions and audio guided meditation, I no longer feel anxious when sitting for large exams. Her sessions also helped me retain information when studying! After the success with reducing anxiety, I asked Sandy to help me in other areas of life. From there Sandy completely transformed my personality; i have quit smoking, hypnotherapy for weight loss along with vegan cleanse, passed 3 career focused exams, and completed two sessions of hypnotherapy with my loving partner. Sandy, thank you so much for the incredible work you've done with me. I seriously can't thank you enough and owe you for a whole new life!!!! This review is the LEAST I can do.

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!