Thank you Sandy! My sessions with Sandy were the most effective therapy of my life. She had an astonishing ability to quickly and accurately identify the issues at the core of my problem. Every week I was given new tools that helped me change my behaviors. The hypnosis was a relaxing and fulfilling experience that reinforced the most important insights uncovered each week. Sandy is so caring and so kind, but most importantly, seriously committed to helping create positive change. Thank you Sandy!

Hypnotherapy w/ Sandy Ames works! I signed up for hypnotherapy with Sandy a few weeks ago as a New Year gift to myself to work on my confidence. After just a few sessions, a shift happened in my brain - my inner self talk improved. The feelings of fear or not knowing / nerves are less intense. Sure I still get worried or slightly overthink at times but deep down now I know I'm going to be ok and everything will be ok. I am more aware of the emotions I attach to things or tasks that I never knew I did before. I'm getting more comfortable with not knowing all the answers. The wheels are still turning in my head and I continue to have mini breakthroughs here and there which I love. Thank you Sandy and I'll be back.

If I could give 10 stars I would! If I could give 10 stars I would!! I signed up for hypnotherapy sessions with Sandy after struggling to achieve a healthy weight. I didn’t feel like myself anymore and felt frustrated and out of control. I had no idea what to expect, or how hypnotherapy worked. What a wonderful experience..and it seemed so easy! I cannot express how very grateful I am to Sandy for helping me find myself again. I never thought I’d get back to my “old self”. I am truly blessed to have found her! ❤️

Highly recommended hypnotherapist Highly recommended hypnotherapist! Sandy is my self-help guru full of valuable information. When I first started working with Sandy in 2016, we focused mostly on reducing test anxiety. With the help of Sandy's one-on-one hypnotherapy sessions and audio guided meditation, I no longer feel anxious when sitting for large exams. Her sessions also helped me retain information when studying! After the success with reducing anxiety, I asked Sandy to help me in other areas of life. From there Sandy completely transformed my personality; i have quit smoking, hypnotherapy for weight loss along with vegan cleanse, passed 3 career focused exams, and completed two sessions of hypnotherapy with my loving partner. Sandy, thank you so much for the incredible work you've done with me. I seriously can't thank you enough and owe you for a whole new life!!!! This review is the LEAST I can do.

10000000/100000000 If I can give Sandy 100000 more stars I would. 5 stars doesn’t do justice what an amazing soul Sandy is. She has completely changed my life. I went to Sandy for multiple things and by the time we finished our sessions, I couldn’t believe how far I’ve come and I was secretly sad to be parting ways for now. Who would have thought I’d be able to take control of my panic attacks and who would have thought I would enjoy my flights?! Sandy’s energy and personality just radiates. Truly felt so heard, safe and comfortable with her. I thank G-d for putting Sandy in my path and feel so lucky to have met someone so wonderful. There’s not a someone in my life who doesn’t know about Sandy and my love for her. 1000000/10000000 recommend! Truly life changing!!