Amazing! I do not have the words to explain how much Sandy has changed my life in just four sessions. She is simply amazing. Thoughtful, inciteful, kind. I loved my sessions and I will be back as and when needed. I wish I had found Sandy many years ago!

Exceeded my wildest hopes Sandy - Wow! After just a few sessions, the dark thoughts that had been recurring for months have abated. You gave me the tools I needed to create a new, positive outlook. This rewiring of my brain feels like a new lease on life! Thank you so much for your one-on-one guidance, wisdom, and support. I’ll see you on the app, podcast, and in the classes, where you generously provide amazing content for myriad issues and needs. With deep gratitude, BKG.

Highly recommend Superb and highly recommended.

I cannot give enough praise to Sandy… I cannot give enough praise to Sandy Ames. I am in Europe and I had an online hypnotherapy session with Sandy who was in NY. Sandy made absoulutely sure that I was under hypnosis. I have so many, many positive side benefits from that one session, even though it has been months! I don't know where to start. My previously asymetrical smile ( since childhood and now I am 58) is now symetrical. It never bothered me much to have an asymmetrical smile, and that is not what I came for but my point is, the WHOLE ME is so much more balanced and aligned that it shows on my outside. Also, and this is very important, even though I could only afford one session, it gave me so, so much AND ALL recorded hypnosis, wether from Sandy Ames or from other hypnotists work so, so much better now. Thank you Sandy, and thank you for being so aligned and authentic.

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!