If I could give 10 stars I would! If I could give 10 stars I would!! I signed up for hypnotherapy sessions with Sandy after struggling to achieve a healthy weight. I didn’t feel like myself anymore and felt frustrated and out of control. I had no idea what to expect, or how hypnotherapy worked. What a wonderful experience..and it seemed so easy! I cannot express how very grateful I am to Sandy for helping me find myself again. I never thought I’d get back to my “old self”. I am truly blessed to have found her! ❤️

I cannot give enough praise to Sandy… I cannot give enough praise to Sandy Ames. I am in Europe and I had an online hypnotherapy session with Sandy who was in NY. Sandy made absoulutely sure that I was under hypnosis. I have so many, many positive side benefits from that one session, even though it has been months! I don't know where to start. My previously asymetrical smile ( since childhood and now I am 58) is now symetrical. It never bothered me much to have an asymmetrical smile, and that is not what I came for but my point is, the WHOLE ME is so much more balanced and aligned that it shows on my outside. Also, and this is very important, even though I could only afford one session, it gave me so, so much AND ALL recorded hypnosis, wether from Sandy Ames or from other hypnotists work so, so much better now. Thank you Sandy, and thank you for being so aligned and authentic.

Highly Effective! My sessions with Sandy were very effective and tailored to my specific needs. She is thorough, thoughtful and excellent at getting to the root of an issue and helping you to resolve it effortlessly. I highly recommend her!

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!

Sandy Ames is wonderful! Sandy Ames is wonderful. She is incredibly experienced and talented. I’m very grateful to have met her!