Highly Effective! My sessions with Sandy were very effective and tailored to my specific needs. She is thorough, thoughtful and excellent at getting to the root of an issue and helping you to resolve it effortlessly. I highly recommend her!

Recommended Hypnotherapist Highly Recommended Hypnotherapist! Sandy Ames is amazing. He is incredibly experienced and talented. Tough love and sympathy in the right balance! She goes deeper than the problem of smoking and treats the issues that cause you to start smoking!

Sandy Ames is wonderful! Sandy Ames is wonderful. She is incredibly experienced and talented. I’m very grateful to have met her!

DID NOT GO AS EXPECTED! DID NOT GO AS EXPECTED! When I consulted Sandy for hypnotherapy in the hopes of quitting smoking, I expected results. Result(s) being defined as “ a consequence, effect, or outcome of something”. What I got were definitely results in the form of quitting smoking - or as Sandy puts it, “(becoming) a permanent ex-smoker”, AND about 800-900% more! Like many, I was a LITTLE skeptical about the effectiveness of hypnosis on my stubborn, control freak, neuroses ridden infrastructure of a personality, but all my doubts had vanished within the first 20 minutes of our first session. Sandy treats you (clinically and personally) as a whole person; examining the root causes of whatever issues you may have, NOT JUST as client who wants an end result. After 4 sessions, the lessons I learned, the bond I formed with this therapist, and the seeds that were planted have not only led to the cessation of my cigarette use, but have rooted themselves so deeply that I am subconsciously implementing them in all facets of my life, including the betterment of my career, weight loss and healthy eating, and an overall feeling of heightened wellbeing and happiness. I think Sandy’s rates are extremely fair (a bargain really) and if I had the time I would continue doing weekly sessions SIMPLY because she improves the quality of my life. It was nothing less than a trip in the literal and existential meaning of the word. Thank you, Sandy, from the bottom of my heart!!!! Unlike 2020, Sandy Ames Hypnotherapy is HIGHLY RECOMMEND.

Hypnotherapy w/ Sandy Ames works! I signed up for hypnotherapy with Sandy a few weeks ago as a New Year gift to myself to work on my confidence. After just a few sessions, a shift happened in my brain - my inner self talk improved. The feelings of fear or not knowing / nerves are less intense. Sure I still get worried or slightly overthink at times but deep down now I know I'm going to be ok and everything will be ok. I am more aware of the emotions I attach to things or tasks that I never knew I did before. I'm getting more comfortable with not knowing all the answers. The wheels are still turning in my head and I continue to have mini breakthroughs here and there which I love. Thank you Sandy and I'll be back.