Recommended Hypnotherapist Highly Recommended Hypnotherapist! Sandy Ames is amazing. He is incredibly experienced and talented. Tough love and sympathy in the right balance! She goes deeper than the problem of smoking and treats the issues that cause you to start smoking!

Thank you Sandy! My sessions with Sandy were the most effective therapy of my life. She had an astonishing ability to quickly and accurately identify the issues at the core of my problem. Every week I was given new tools that helped me change my behaviors. The hypnosis was a relaxing and fulfilling experience that reinforced the most important insights uncovered each week. Sandy is so caring and so kind, but most importantly, seriously committed to helping create positive change. Thank you Sandy!

Life changing I went to Sandy for help with a specific issue, and walked away with so much more. Over the course of four weeks, Sandy not only helped me to achieve my initial goals, but also worked with me to develop a broader framework for dealing with stress, engaging in my relationships and, most importantly, understanding and taking care of myself. In doing so, she has transformed my ability to manage my traps of anxiety and perfectionism. I feel more empowered, in control and "myself" than I can remember. I now realise just how much anxiety and burnout was impacting on every aspect of my life. Thanks to my work with Sandy I am so much better able to understand, appreciate, and enjoy my friends, family and myself. Without a doubt, seeing Sandy was one of the best decisions I have ever made!

Simply Remarkable My sessions with Sandy have been nothing short of transformative and a thank you feels necessary yet insufficient to express my gratitude for all the counsel she has provided. Sandy thank you for your compassion, your insight, your generosity of spirit and for making all the difference.

Before my first experience with Sandy… Before my first experience with Sandy Ames, I was in therapy for thirteen years with spotty results and ineffective medication. My mind and body were out of wack; I was overweight and severely depressed; my anxiety kept me indoors and unable to sleep at night. I also experienced physical pain, and my addictions were out of control. For years, something kept nagging me (in the back of my head) that "I" was the actual cause of all the mishaps in my life, and I decided to try hypnotherapy. With no expectations and nothing to lose, I attended my first secession. I loved Sandy immediately. She is welcoming, kind, funny, and professional. Additionally, she shares candid and impactful stories, a strategic component of hypnotherapy. But the most astonishing element of the whole process is how immediate and natural the results feel. Areas of my life that I struggled with for years were no longer a part of my daily life. Then the next thing I knew, they were out of my life completely. Miraculously I stand here today, having gained control and focus over various areas of my life. It is wild; I am happier now, my addictions have subsided, I lost weight, and so much more. Although I was apprehensive, Sandy introduced the importance of meditation. Now, I practice it daily through hypnotherapy mediations (MP3s) on the Sandy Ames website (SANDY AMES HYPNOTHERAPY CLINIC); they are incredibly worthwhile to check out. Thank you Sandy