Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!

Recommended Hypnotherapist Highly Recommended Hypnotherapist! Sandy Ames is amazing. He is incredibly experienced and talented. Tough love and sympathy in the right balance! She goes deeper than the problem of smoking and treats the issues that cause you to start smoking!

Highly recommended hypnotherapist Highly recommended hypnotherapist! Sandy is my self-help guru full of valuable information. When I first started working with Sandy in 2016, we focused mostly on reducing test anxiety. With the help of Sandy's one-on-one hypnotherapy sessions and audio guided meditation, I no longer feel anxious when sitting for large exams. Her sessions also helped me retain information when studying! After the success with reducing anxiety, I asked Sandy to help me in other areas of life. From there Sandy completely transformed my personality; i have quit smoking, hypnotherapy for weight loss along with vegan cleanse, passed 3 career focused exams, and completed two sessions of hypnotherapy with my loving partner. Sandy, thank you so much for the incredible work you've done with me. I seriously can't thank you enough and owe you for a whole new life!!!! This review is the LEAST I can do.

DID NOT GO AS EXPECTED! DID NOT GO AS EXPECTED! When I consulted Sandy for hypnotherapy in the hopes of quitting smoking, I expected results. Result(s) being defined as “ a consequence, effect, or outcome of something”. What I got were definitely results in the form of quitting smoking - or as Sandy puts it, “(becoming) a permanent ex-smoker”, AND about 800-900% more! Like many, I was a LITTLE skeptical about the effectiveness of hypnosis on my stubborn, control freak, neuroses ridden infrastructure of a personality, but all my doubts had vanished within the first 20 minutes of our first session. Sandy treats you (clinically and personally) as a whole person; examining the root causes of whatever issues you may have, NOT JUST as client who wants an end result. After 4 sessions, the lessons I learned, the bond I formed with this therapist, and the seeds that were planted have not only led to the cessation of my cigarette use, but have rooted themselves so deeply that I am subconsciously implementing them in all facets of my life, including the betterment of my career, weight loss and healthy eating, and an overall feeling of heightened wellbeing and happiness. I think Sandy’s rates are extremely fair (a bargain really) and if I had the time I would continue doing weekly sessions SIMPLY because she improves the quality of my life. It was nothing less than a trip in the literal and existential meaning of the word. Thank you, Sandy, from the bottom of my heart!!!! Unlike 2020, Sandy Ames Hypnotherapy is HIGHLY RECOMMEND.

10000000/100000000 If I can give Sandy 100000 more stars I would. 5 stars doesn’t do justice what an amazing soul Sandy is. She has completely changed my life. I went to Sandy for multiple things and by the time we finished our sessions, I couldn’t believe how far I’ve come and I was secretly sad to be parting ways for now. Who would have thought I’d be able to take control of my panic attacks and who would have thought I would enjoy my flights?! Sandy’s energy and personality just radiates. Truly felt so heard, safe and comfortable with her. I thank G-d for putting Sandy in my path and feel so lucky to have met someone so wonderful. There’s not a someone in my life who doesn’t know about Sandy and my love for her. 1000000/10000000 recommend! Truly life changing!!