Truly an amazing professional. Truly an amazing professional. Sandy was able to help me with my weight loss. So far, I am down over 80 pounds, and it truly felt effortless. The second you meet her you will understand just what great hands you are in. Sandy took the time to get to know me. She was very insightful into what would work for me and what would not. I suspect everyone is different and she tailored a program just for me. Her voice is soothing and when coupled with her intuition, was exactly what I needed. I admit to thinking hypnosis was a bit hocus pocus, but after meeting with Sandy and having a few session, I am a true believer. Sandy tok the time to explain why it works and why the subconscious part of my brain would react the way it did. I have taken to calling her Doctor Sandy, because she really is at that level of her profession. No matter what your issue, you will be in the best hands with Sandy.

Life changing I went to Sandy for help with a specific issue, and walked away with so much more. Over the course of four weeks, Sandy not only helped me to achieve my initial goals, but also worked with me to develop a broader framework for dealing with stress, engaging in my relationships and, most importantly, understanding and taking care of myself. In doing so, she has transformed my ability to manage my traps of anxiety and perfectionism. I feel more empowered, in control and "myself" than I can remember. I now realise just how much anxiety and burnout was impacting on every aspect of my life. Thanks to my work with Sandy I am so much better able to understand, appreciate, and enjoy my friends, family and myself. Without a doubt, seeing Sandy was one of the best decisions I have ever made!

Before my first experience with Sandy… Before my first experience with Sandy Ames, I was in therapy for thirteen years with spotty results and ineffective medication. My mind and body were out of wack; I was overweight and severely depressed; my anxiety kept me indoors and unable to sleep at night. I also experienced physical pain, and my addictions were out of control. For years, something kept nagging me (in the back of my head) that "I" was the actual cause of all the mishaps in my life, and I decided to try hypnotherapy. With no expectations and nothing to lose, I attended my first secession. I loved Sandy immediately. She is welcoming, kind, funny, and professional. Additionally, she shares candid and impactful stories, a strategic component of hypnotherapy. But the most astonishing element of the whole process is how immediate and natural the results feel. Areas of my life that I struggled with for years were no longer a part of my daily life. Then the next thing I knew, they were out of my life completely. Miraculously I stand here today, having gained control and focus over various areas of my life. It is wild; I am happier now, my addictions have subsided, I lost weight, and so much more. Although I was apprehensive, Sandy introduced the importance of meditation. Now, I practice it daily through hypnotherapy mediations (MP3s) on the Sandy Ames website (SANDY AMES HYPNOTHERAPY CLINIC); they are incredibly worthwhile to check out. Thank you Sandy

Hypnotherapy w/ Sandy Ames works! I signed up for hypnotherapy with Sandy a few weeks ago as a New Year gift to myself to work on my confidence. After just a few sessions, a shift happened in my brain - my inner self talk improved. The feelings of fear or not knowing / nerves are less intense. Sure I still get worried or slightly overthink at times but deep down now I know I'm going to be ok and everything will be ok. I am more aware of the emotions I attach to things or tasks that I never knew I did before. I'm getting more comfortable with not knowing all the answers. The wheels are still turning in my head and I continue to have mini breakthroughs here and there which I love. Thank you Sandy and I'll be back.

Thank you Sandy! My sessions with Sandy were the most effective therapy of my life. She had an astonishing ability to quickly and accurately identify the issues at the core of my problem. Every week I was given new tools that helped me change my behaviors. The hypnosis was a relaxing and fulfilling experience that reinforced the most important insights uncovered each week. Sandy is so caring and so kind, but most importantly, seriously committed to helping create positive change. Thank you Sandy!