Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!

Before my first experience with Sandy… Before my first experience with Sandy Ames, I was in therapy for thirteen years with spotty results and ineffective medication. My mind and body were out of wack; I was overweight and severely depressed; my anxiety kept me indoors and unable to sleep at night. I also experienced physical pain, and my addictions were out of control. For years, something kept nagging me (in the back of my head) that "I" was the actual cause of all the mishaps in my life, and I decided to try hypnotherapy. With no expectations and nothing to lose, I attended my first secession. I loved Sandy immediately. She is welcoming, kind, funny, and professional. Additionally, she shares candid and impactful stories, a strategic component of hypnotherapy. But the most astonishing element of the whole process is how immediate and natural the results feel. Areas of my life that I struggled with for years were no longer a part of my daily life. Then the next thing I knew, they were out of my life completely. Miraculously I stand here today, having gained control and focus over various areas of my life. It is wild; I am happier now, my addictions have subsided, I lost weight, and so much more. Although I was apprehensive, Sandy introduced the importance of meditation. Now, I practice it daily through hypnotherapy mediations (MP3s) on the Sandy Ames website (SANDY AMES HYPNOTHERAPY CLINIC); they are incredibly worthwhile to check out. Thank you Sandy

Truly an amazing professional. Truly an amazing professional. Sandy was able to help me with my weight loss. So far, I am down over 80 pounds, and it truly felt effortless. The second you meet her you will understand just what great hands you are in. Sandy took the time to get to know me. She was very insightful into what would work for me and what would not. I suspect everyone is different and she tailored a program just for me. Her voice is soothing and when coupled with her intuition, was exactly what I needed. I admit to thinking hypnosis was a bit hocus pocus, but after meeting with Sandy and having a few session, I am a true believer. Sandy tok the time to explain why it works and why the subconscious part of my brain would react the way it did. I have taken to calling her Doctor Sandy, because she really is at that level of her profession. No matter what your issue, you will be in the best hands with Sandy.

If I could give 10 stars I would! If I could give 10 stars I would!! I signed up for hypnotherapy sessions with Sandy after struggling to achieve a healthy weight. I didn’t feel like myself anymore and felt frustrated and out of control. I had no idea what to expect, or how hypnotherapy worked. What a wonderful experience..and it seemed so easy! I cannot express how very grateful I am to Sandy for helping me find myself again. I never thought I’d get back to my “old self”. I am truly blessed to have found her! ❤️

I cannot give enough praise to Sandy… I cannot give enough praise to Sandy Ames. I am in Europe and I had an online hypnotherapy session with Sandy who was in NY. Sandy made absoulutely sure that I was under hypnosis. I have so many, many positive side benefits from that one session, even though it has been months! I don't know where to start. My previously asymetrical smile ( since childhood and now I am 58) is now symetrical. It never bothered me much to have an asymmetrical smile, and that is not what I came for but my point is, the WHOLE ME is so much more balanced and aligned that it shows on my outside. Also, and this is very important, even though I could only afford one session, it gave me so, so much AND ALL recorded hypnosis, wether from Sandy Ames or from other hypnotists work so, so much better now. Thank you Sandy, and thank you for being so aligned and authentic.