Before my first experience with Sandy… Before my first experience with Sandy Ames, I was in therapy for thirteen years with spotty results and ineffective medication. My mind and body were out of wack; I was overweight and severely depressed; my anxiety kept me indoors and unable to sleep at night. I also experienced physical pain, and my addictions were out of control. For years, something kept nagging me (in the back of my head) that "I" was the actual cause of all the mishaps in my life, and I decided to try hypnotherapy. With no expectations and nothing to lose, I attended my first secession. I loved Sandy immediately. She is welcoming, kind, funny, and professional. Additionally, she shares candid and impactful stories, a strategic component of hypnotherapy. But the most astonishing element of the whole process is how immediate and natural the results feel. Areas of my life that I struggled with for years were no longer a part of my daily life. Then the next thing I knew, they were out of my life completely. Miraculously I stand here today, having gained control and focus over various areas of my life. It is wild; I am happier now, my addictions have subsided, I lost weight, and so much more. Although I was apprehensive, Sandy introduced the importance of meditation. Now, I practice it daily through hypnotherapy mediations (MP3s) on the Sandy Ames website (SANDY AMES HYPNOTHERAPY CLINIC); they are incredibly worthwhile to check out. Thank you Sandy

Hypnotherapy w/ Sandy Ames works! I signed up for hypnotherapy with Sandy a few weeks ago as a New Year gift to myself to work on my confidence. After just a few sessions, a shift happened in my brain - my inner self talk improved. The feelings of fear or not knowing / nerves are less intense. Sure I still get worried or slightly overthink at times but deep down now I know I'm going to be ok and everything will be ok. I am more aware of the emotions I attach to things or tasks that I never knew I did before. I'm getting more comfortable with not knowing all the answers. The wheels are still turning in my head and I continue to have mini breakthroughs here and there which I love. Thank you Sandy and I'll be back.

Sandy Ames is wonderful! Sandy Ames is wonderful. She is incredibly experienced and talented. I’m very grateful to have met her!

Highly Effective! My sessions with Sandy were very effective and tailored to my specific needs. She is thorough, thoughtful and excellent at getting to the root of an issue and helping you to resolve it effortlessly. I highly recommend her!

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!