Truly an amazing professional. Truly an amazing professional. Sandy was able to help me with my weight loss. So far, I am down over 80 pounds, and it truly felt effortless. The second you meet her you will understand just what great hands you are in. Sandy took the time to get to know me. She was very insightful into what would work for me and what would not. I suspect everyone is different and she tailored a program just for me. Her voice is soothing and when coupled with her intuition, was exactly what I needed. I admit to thinking hypnosis was a bit hocus pocus, but after meeting with Sandy and having a few session, I am a true believer. Sandy tok the time to explain why it works and why the subconscious part of my brain would react the way it did. I have taken to calling her Doctor Sandy, because she really is at that level of her profession. No matter what your issue, you will be in the best hands with Sandy.

Sandy helped my anxiety SO MUCH Sandy helped my anxiety SO MUCH! Before coming to Sandy I had explored traditional therapy and been coping with CBD oil to ease my nerves around school and self esteem. As any millennial, I wanted what seemed like an immediate change to take place in my life and Sandy helped me achieve just that (well pretty close)! It takes a conscious effort to keep up with being mindful and consistent, but in the days following my session I felt a positive shift in my confidence and attitude about school and my abilities. Sandy taught me how to recognize my anxious response and treat it as just that, a response that even though it may come naturally for me, it is only as powerful as I allow it to be. Sandy immediately put me at ease and helped me understand the basis of this method. I know hypnotherapy sounds wild, but trust me, it was worth it!!! Thank you Sandy!

Life changing I went to Sandy for help with a specific issue, and walked away with so much more. Over the course of four weeks, Sandy not only helped me to achieve my initial goals, but also worked with me to develop a broader framework for dealing with stress, engaging in my relationships and, most importantly, understanding and taking care of myself. In doing so, she has transformed my ability to manage my traps of anxiety and perfectionism. I feel more empowered, in control and "myself" than I can remember. I now realise just how much anxiety and burnout was impacting on every aspect of my life. Thanks to my work with Sandy I am so much better able to understand, appreciate, and enjoy my friends, family and myself. Without a doubt, seeing Sandy was one of the best decisions I have ever made!

I cannot give enough praise to Sandy… I cannot give enough praise to Sandy Ames. I am in Europe and I had an online hypnotherapy session with Sandy who was in NY. Sandy made absoulutely sure that I was under hypnosis. I have so many, many positive side benefits from that one session, even though it has been months! I don't know where to start. My previously asymetrical smile ( since childhood and now I am 58) is now symetrical. It never bothered me much to have an asymmetrical smile, and that is not what I came for but my point is, the WHOLE ME is so much more balanced and aligned that it shows on my outside. Also, and this is very important, even though I could only afford one session, it gave me so, so much AND ALL recorded hypnosis, wether from Sandy Ames or from other hypnotists work so, so much better now. Thank you Sandy, and thank you for being so aligned and authentic.

10000000/100000000 If I can give Sandy 100000 more stars I would. 5 stars doesn’t do justice what an amazing soul Sandy is. She has completely changed my life. I went to Sandy for multiple things and by the time we finished our sessions, I couldn’t believe how far I’ve come and I was secretly sad to be parting ways for now. Who would have thought I’d be able to take control of my panic attacks and who would have thought I would enjoy my flights?! Sandy’s energy and personality just radiates. Truly felt so heard, safe and comfortable with her. I thank G-d for putting Sandy in my path and feel so lucky to have met someone so wonderful. There’s not a someone in my life who doesn’t know about Sandy and my love for her. 1000000/10000000 recommend! Truly life changing!!