The program is very well founded The program is very well founded - and the only one of its kind for scinpicking. It provided me with valuable tools and, moreover, I now have a much better understanding of my behavior and of myself as a person. My therapist has helped me identify many underlying issues. All of this is a good basis for reducing the behavior of scinpicking. When using the the program you should make some weekly time for it.

Very helpful This program is very effective and comprehensive. My therapist not only addressed the skin picking behaviors, but very thoroughly worked with me on the underlying core issues associated with it. Not many therapists are trained and knowledgeable with this issue so it was refreshing to work with someone who knows their stuff! It's nice that it is self paced and thus can fit into your life with whatever schedule you may have. My picking has decreased substantially and I've learned things that I feel will increase my quality of life in general. Definitely recommend!

Healthier outlook After years of trying to stop skin picking on my own I knew I needed some help. Skinpick.com was helpful because I could work on my own timeline and it helped me think about picking and my behaviors from a different perspective. The therapist was understanding and asked good questions. I would not a say this "cured" my picking, but I think this was a good step towards having a healthier outlook and building strategies to be happier with myself and my skin and avoid cycles that making picking worse.

Great Program! Ivana was such a pleasure to work with, and easy to talk to. She really helped me heal and grow, and I am forever grateful. I appreciate all of the time she spent with me, for taking the time to get to know me, and for her feedback and insight. The program is structured well, and I learned a lot over this past year. I had a lot of rocks to turn over and the program, coupled with Ivana’s support, helped me address all the things that were hiding there! I really appreciate the email/messaging forum, as sometimes you’re just not up for communicating in person. Thank you so much and all the best!

solid program, works well skinpick is the best resource that you can find if you want to reduce skinpicking. not that there's much competition but it's really a good program. my therapist was doctor miletic and he was really kind, patient and friendly. thanks to his support i managed to navigate all the tricky parts of the program and tricky parts of my own mind. the man knows how to do his job, i really appreciated the ease with which he understood what i was writing about.