Amy
GBVery helpful This program is very effective and comprehensive. My therapist not only addressed the skin picking behaviors, but very thoroughly worked with me on the underlying core issues associated with it. Not many therapists are trained and knowledgeable with this issue so it was refreshing to work with someone who knows their stuff! It's nice that it is self paced and thus can fit into your life with whatever schedule you may have. My picking has decreased substantially and I've learned things that I feel will increase my quality of life in general. Definitely recommend!
Matt
DEsolid program, works well skinpick is the best resource that you can find if you want to reduce skinpicking. not that there's much competition but it's really a good program. my therapist was doctor miletic and he was really kind, patient and friendly. thanks to his support i managed to navigate all the tricky parts of the program and tricky parts of my own mind. the man knows how to do his job, i really appreciated the ease with which he understood what i was writing about.
Mae
GBVery helpful program but hard to get in contact with anyone for assistance This program is great!! I've found it very helpful and have walked around in public for the past 2 weeks without any makeup on my face (to cover any picking marks) which I never thought I would be able to do! I didn't even complete the full 8 sessions because I'm still pulling myself together in other areas and I was moving through the program really slow so the cost was adding up. The only downside was that I tried to get a bill statement to try to submit part of it to my insurance/my HRA and that has been a headache!! They do not seem to have an official billing statement so neither my insurance or HRA wants to accept the bill statement (which I had to request because you can't get it from your account) as it just looks like a PayPal receipt. It has been a challenge getting someone to respond much less respond in a timely manner. I couldn't get the app to work and after emailing back and forth with someone from the program just gave up on that aspect of the program and just focused on the sessions. Other than the communication issues, which felt like pulling teeth/made me want to repeatedly hit my head into a wall, I really, really like the program and found it very helpful! I would still recommend them but also hope they organize their customer assistance a bit better and provide a customer assistance phone number.
Vander Nagata
BRJust great! Very well structured program with the right blend of depth and length. The content and the therapist are great! You won’t never be able to develop alone the insights, the mind set and the techniques to defeat the skin picking problem. The online and self-paced method works very well.
M.R.
GBThis program goes much deeper than just… This program goes much deeper than just trying to control your skin picking; it gets at the root of why you are picking and helps you develop tools to manage stress and anxiety. As someone who has not gone to therapy before, I found the program to be incredibly enlightening and empowering. By having day-to-day conversations and feedback with my therapist, I was able to progress quickly but also move at my own pace. My therapist was very knowledgeable, patient, and helped me direct my path forward. If you are looking for a place to get help with your skin picking, this will put you on a path of improved well-being.