Underwhelmed I found the program to be underwhelming. It was a lot of listening to the coaches talk before you even get to movement. As someone with a movement background who has been involved with generic functional movement (that is, not your basic bro gym stuff) and as a practicing massage therapist, it wasn't anything new for me personally. I thought the videos available were kind of boring. Maybe would be good for some folks, not me personally.

THIS is a wonderful tool! THIS is a wonderful tool!! Short and sweet bites that are clear and digestible by "lay folks", instead of it going over their heads it actually lands. The body awareness piece is often missed for a push yo'self approach, y'all nail it! I deeply your work, energy, expertise and fun way of delivering the FYS message, BRAVO!!!! I use it for myself and it expands into my work with clients. Keep it comin'!

Awesome Info So helpful! Been through it all; doctors, X-rays, pills, therapy, massage, stretching, chiropractor, videos, books! I’m sure I have left something out. Finally info relevant and helpful. Breaks it down and gets it done with teaching and tutorials. Funny LOL moments and Katie is such a great instructor. Awesome stuff

Misleading marketing tactics Misleading marketing tactics, verbiage of products lacks clarity. No disclaimers or clear product description regarding the products Just say you guys are selling workout classes rather than swindling users on your social platform and website through marketing funnels. You are knowledgeable and respected therapist I know you can do better

I’m suffering from terrible sciatica on… I’m suffering from terrible sciatica on my left side all the way to my ankle right now but am hoping to start fixing my sh#t so this never ever happens again! It’s REALLY BAD! Any advise would be appreciated 🙃 Having said that my 4 star is based on expectations, not actual work! Fixing this would give 5🌟🌟🌟🌟🌟