THIS is a wonderful tool! THIS is a wonderful tool!! Short and sweet bites that are clear and digestible by "lay folks", instead of it going over their heads it actually lands. The body awareness piece is often missed for a push yo'self approach, y'all nail it! I deeply your work, energy, expertise and fun way of delivering the FYS message, BRAVO!!!! I use it for myself and it expands into my work with clients. Keep it comin'!

Best program ever!! I’m one month into the program and MoveU has taught me more than any chiropractor or massage therapist I’ve seen in the past 6 years ever has. I’m noticing myself being more conscious of my posture & alignment and I am taking my progress into my own hands. MoveU is very unique and really helps me challenge myself and get to the root cause of my pain. I know that with time, the results will finally start to show😊!

The moveu intro song is implanted INTO… The moveu intro song is implanted INTO MY SKULL! I keep hearing it over and over again! Other than the catchy intro, very educational, and an amazing program. Totally worth the subscription. Learning how to use my core made me realize I've been doing some exercises wrong (such as plank) for YEARS

Amazing Program that works! I've been struggling with shoulder impingement and then a shoulder cuff injury the past year that I could never get to go away. I'm only 80% finished with the new Shoulder Program and my shoulder is noticeably better and getting close to 100%. Unlike a lot of of YouTube solutions to my injury, moveu is creating good habits and fixing my gym form to make sure the injury stays away for good.

Underwhelmed I found the program to be underwhelming. It was a lot of listening to the coaches talk before you even get to movement. As someone with a movement background who has been involved with generic functional movement (that is, not your basic bro gym stuff) and as a practicing massage therapist, it wasn't anything new for me personally. I thought the videos available were kind of boring. Maybe would be good for some folks, not me personally.