Good product, not for what I need Having used another, similar, product for sleep apnea - not snoring - I found Theravent for 1/3 the cost. Rather than two small holes (one for each nostril), there is one slightly larger hole in the center of a single unit. I found it more comfortable that the product I use, and thought it helped equally well until, after a week, I found myself exhausted. I returned to the other product, but thought this might be a good product for something other than what I was using it for.

Takes a couple days to get used to... I've been snoring my entire adult life, but it has gotten much worse in the last few years. It's gotten so bad, that I started sleeping in a separate bedroom from my wife. I tried theravent and was discouraged the first night - it felt foreign and weird on my nose. But I stuck with it and on the second night, I slept through no problem. Best of all, the snoring stopped (I have an app to measure how much i snore). On the fourth night, I tried sleeping back in old room and...success. My wife said she didn't hear a thing. It feels so good to have some hope on this again - the snoring was really taking a toll on my self esteem and my marriage.

Works Well This product has significantly improved my sleep quality. The only issue is that sometimes my monthly order does not arrive in time.

Theravent helps prevent snoring over 50% of the time Theravent is helpful however on nights when I have a stuffy nose or when I don't get it placed just right it either makes me miserable (not being able to breathe) or if I loosen it, then my partner hears the snoring. Overall, the product is helpful and many nights it is working. I encourage you to continue working on products that prevent snoring. I tried the "lite" version. I can't see any difference in the screening material however the tape seems to be less and more difficult to use.

Another option I have sleep apnea and thorougly hate my bi-pap machine. I am always looking for more transportable and less evasive remedies. I was somewhat successful with a dental appliance, but it got damaged and there is a lot of money out of pocket for that device. I had great hope for Theravent, but for me it works kinda sometime. I have a hard time positioning it just right and even if I have I am not sure. I wish the vent areas wear larger or there was some sure way to know it was positioned and working properly. I believe this is a product that could free a lot of Cpap and bipap users, by tweaking it a little bit.