This product works! but the sticky stuff is uncomfortable My spouse reports a nearly-complete cessation of snoring, even with Theravent Lite. I wake up feeling better rested, too, when I use it. But I have thin, sensitive skin, and the sticky stuff really bothers the skin under my nose. I can't wear it for more than 2 nights in a row, and often find myself ripping it off in the middle of the night because my nose hurts. I don't know what you could do about that, but if it could somehow stick a little more gently, I'd use it every night. People who want to try the product, be sure to read ALL the instructions - for example the part about breathing (at least breathing out) through your mouth until you fall asleep. Once you fall asleep, just as they say, you'll naturally start breathing through your nose and the product will do its job. If you have questions, don't hesitate to contact the company - they're super helpful.

Theravent excellent product My snoring issue had caused me and my husband to sleep in separate bedrooms. Tried Theravent and we are now back in the same room. I has been very happy solution. At the beginning shipping had some issues, but the company seems to be constantly improving and now my boxes arrive in plenty of time and I don't even think about it.

Good product, not for what I need Having used another, similar, product for sleep apnea - not snoring - I found Theravent for 1/3 the cost. Rather than two small holes (one for each nostril), there is one slightly larger hole in the center of a single unit. I found it more comfortable that the product I use, and thought it helped equally well until, after a week, I found myself exhausted. I returned to the other product, but thought this might be a good product for something other than what I was using it for.

Could not breathe I had a very hard time breathing with the Theravent strips on. When I first put them on, I felt as though I was suffocating. I had to make myself concentrate on breathing slowly and easily. Obviously, this isn't sustainable and I could not relax enough to sleep until I removed the Theravent strip.

Success story My husband has been using Theravent for 2 years. It has been a marriage saver for us. We were at the point where we were sleeping in separate rooms and it was horrible! But it was either that or I would get no sleep and be crappy and non productive the next day. I will say the product does what it says it does, which is that it won't "stop" the snoring but reduces the intensity to a tolerable level. I do in addition have to wear ear plugs. I know it sounds like a lot but after a while it becomes very routine. Lately, my husband has been accusing me of snoring (probably an age thing) so we're soon going to be a Theravent couple and if that allows us to continue sleeping together, we're ok wih that.