Helped my baby to sleep better I contacted Ingrid and Primrose Postpartum in hopes of improving my 11 month old’s sleep experience with a more gentle sleep training method. Ingrid’s experience and help pushed us to find the right method for son and saw significant improvements in just a few weeks. After many months of constant rocking and sleep woes, my son is now a great sleeper and has learned how to sleep better. Ingrid was kind, patient and helped to customize a plan best fit for our needs. I’m so thankful to have found Primrose Postpartum!

Highly Recommend Ingrid for DR work! I reached out to Ingrid when I was 4 years postpartum and I do not regret it! She is so knowledgeable, kind, and professional. I don't really "like" exercising, but she coached me very well to meet my own goals. I learned a lot in our sessions! I would highly recommend Ingrid for any kind of postpartum exercising program to deal diastasis recti. Ingrid is the best!

Excellent, personal experience Ingrid is wonderful, and her services are fantastic! She created a customized pregnancy workout routine that met my needs, helped me get comfortable with the different moves, and always makes herself available if I have questions or need help. I feel so much more confident in my ability to exercise safely now, and feel empowered to continue building strength in preparation for my baby!

Everything a new mom needs Ingrid is so knowledgeable, it'll blow your mind. I started working with her mainly for exercise reasons (pelvic floor strengthening), but the longer I worked with her the MORE I discovered. Ingrid has so much knowledge and support for new parents. It's like anything a new mom needs, she has and can show you. I feel reassured and safe knowing someone as smart and caring as Ingrid is on my side. Thank you!!

Ingrid is phenomenal! Ingrid is insightful, passionate, and kind. She empowered us with personalized tips to impart the life skills of self-regulation and high quality sleep to our first child. She was extremely responsive to communication & made our meetings interactive & proactive. Each time we talked, I learned new ways to help our daughter that I could employ immediately. We definitely plan to use her for our second child due next month.