Brilliant evidence based nutrition! I have applied most of Dr Greger’s findings to my own life with great success. I have no heart disease, type 2 diabetes and am living an enjoyable life. His videos are brilliantly thought out.

Excellent resource for nutrition info Excellent resource for nutrition info. Meticulously presented with double-blind, placebo controlled research. Love sharing these bite-size video's. My only complaint is Dr. Greger's contrived speaking style and including his mug in every video - unnecessary.

Can't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed

I find NutritionFacts.org to be a very… I find NutritionFacts.org to be a very reliable site for science based information unlike most other similar websites I have found.

Mediterranean or Icelandic diets give longevity. As a scientist myself, this "research" is biased. Arguing for a plant only diet as a cure all, is misunderstanding human metabolism and claiming something it cannot deliver. If you only eat plants you will have to supplement with Vit B12, iron and certain amino acids. Eating a mediterranean, Japanese or Icelandic diet has far more evidence of longevity.