Brilliant evidence based nutrition! I have applied most of Dr Greger’s findings to my own life with great success. I have no heart disease, type 2 diabetes and am living an enjoyable life. His videos are brilliantly thought out.

Can't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed

Truth about arsenic was precious. I am at Weimar University studying under Dr Neil Nedley and a collection of distinguished practitioners. I have been on a plant-based diet for 40 years and find my experience matches the science on this channel and the research presented in classes here. And the research on arsenic and turmeric is super. (Who that scientist is who said in a review that persons eating like like me need supplemental iron, b12, and aminos, I don't know. But his opinions are so outdated. And plant-based diet rich in vegetables has all the aminos needed.

The information presented stays current with the latest published studies The information presented is based on current science. While the primary conclusion is that a vegan promotes better overall health and can aid in preventing illness. As new studies arise, recommendations can and have changed, even if they contradict prior advice. This willingness to avoid a dogmatic approach is helpful in our quest for better health.

Vitamin B12 supplements What page of ' How Not To Die " early version , refers to the importance of taking Vitamin B12 supplements?