Periwinkle Blue
GBMediterranean or Icelandic diets give longevity. As a scientist myself, this "research" is biased. Arguing for a plant only diet as a cure all, is misunderstanding human metabolism and claiming something it cannot deliver. If you only eat plants you will have to supplement with Vit B12, iron and certain amino acids. Eating a mediterranean, Japanese or Icelandic diet has far more evidence of longevity.
CM
CAExcellent source for a clear overview of the current science. Logical, plain language reviews of published science. Asks the right questions. Critically evaluates the studies on each topic.You can see the original studies for yourself. When conclusions can’t be drawn, he says so. Practical and useful. Unbiased.
Eugene William Prewitt
GBTruth about arsenic was precious. I am at Weimar University studying under Dr Neil Nedley and a collection of distinguished practitioners. I have been on a plant-based diet for 40 years and find my experience matches the science on this channel and the research presented in classes here. And the research on arsenic and turmeric is super. (Who that scientist is who said in a review that persons eating like like me need supplemental iron, b12, and aminos, I don't know. But his opinions are so outdated. And plant-based diet rich in vegetables has all the aminos needed.
Adrian Young
AUCan't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed
Carr
CATruly life-saving information Truly life-saving information, for free. He doesn't sell anything. I made a donation because he had a very obscure chart in a YouTube video that proved that my Western MD's were wrong. Thank you, Dr. Greger. You, and Abraham Hicks, and some true friends, saved my life. Dr. Greger's 20 researchers comb through the 100K English medical studies published annually to bring to gist of it, to lay people, in a way that we can easily understand. Brilliant. See Dr John MacDougal (sp?) or McDougal also for similar longevity info.