Truth about arsenic was precious. I am at Weimar University studying under Dr Neil Nedley and a collection of distinguished practitioners. I have been on a plant-based diet for 40 years and find my experience matches the science on this channel and the research presented in classes here. And the research on arsenic and turmeric is super. (Who that scientist is who said in a review that persons eating like like me need supplemental iron, b12, and aminos, I don't know. But his opinions are so outdated. And plant-based diet rich in vegetables has all the aminos needed.

Half-truths at best Mostly unsubstantiated claims, intent on misleading people by stating half-truths and omissions of important information.

Mediterranean or Icelandic diets give longevity. As a scientist myself, this "research" is biased. Arguing for a plant only diet as a cure all, is misunderstanding human metabolism and claiming something it cannot deliver. If you only eat plants you will have to supplement with Vit B12, iron and certain amino acids. Eating a mediterranean, Japanese or Icelandic diet has far more evidence of longevity.

Brilliant science communication This website is incredibly helpful for navigating the confusing world of nutrition science. Dr Gregor is a brilliant communicator as he explains scientific studies in a way that the general public can understand. He just lays out the evidence for us so we can make informed decisions. I do have a background in science and I read scientific papers for fun and I've checked on his sources to make sure he was communicating them accurately. He is one of the only nutrition doctors that I trust as most are just making content will sell for profit. The website is non-commercial and non-profit as well as his books (all proceeds are donated to charity!) and Daily Dozen app. I've been using this site for years now and it's been so helpful for making sound nutrition decisions. No more fad diets!

Can't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed