Mediterranean or Icelandic diets give longevity. As a scientist myself, this "research" is biased. Arguing for a plant only diet as a cure all, is misunderstanding human metabolism and claiming something it cannot deliver. If you only eat plants you will have to supplement with Vit B12, iron and certain amino acids. Eating a mediterranean, Japanese or Icelandic diet has far more evidence of longevity.

The information presented stays current with the latest published studies The information presented is based on current science. While the primary conclusion is that a vegan promotes better overall health and can aid in preventing illness. As new studies arise, recommendations can and have changed, even if they contradict prior advice. This willingness to avoid a dogmatic approach is helpful in our quest for better health.

Excellent resource for nutrition info Excellent resource for nutrition info. Meticulously presented with double-blind, placebo controlled research. Love sharing these bite-size video's. My only complaint is Dr. Greger's contrived speaking style and including his mug in every video - unnecessary.

Poor science Poor, unsupported scientific conclusions lacking causation. It appears somewhat ideological to me.

The best health advice I have ever… The best health advice I have ever experienced. It is evidence-based, easy to absorb and not profit driven