Periwinkle Blue
GBMediterranean or Icelandic diets give longevity. As a scientist myself, this "research" is biased. Arguing for a plant only diet as a cure all, is misunderstanding human metabolism and claiming something it cannot deliver. If you only eat plants you will have to supplement with Vit B12, iron and certain amino acids. Eating a mediterranean, Japanese or Icelandic diet has far more evidence of longevity.
Adrian Young
AUCan't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed
Mick Madsen
DKPoor science Poor, unsupported scientific conclusions lacking causation. It appears somewhat ideological to me.
Manu3939393
DEIdeologically biased -
wade barnes
THVitamin B12 supplements What page of ' How Not To Die " early version , refers to the importance of taking Vitamin B12 supplements?